Where does your consciousness go when you leave your body?

In this lighthearted and reflective episode, Steph and Craig lean into humor as they discuss everything from jump scares and personal quirks to the challenges of navigating dissociation and trauma.

They share stories about their different “styles of scaring” each other, the complexities of memory, and their ongoing journey of healing and self-discovery.

The episode is filled with humor, introspection, and a little trauma edging.

If you liked this episode, we think you’ll enjoy this one as well- https://youtu.be/CHos6k-Cevw

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Disclaimer:

We’re just sharing our journey with you. We’re not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Cool? Good deal. We’ll see you soon.

In this episode:

04:50 Piercings and Personal Choices

09:48 Compliments and Self-Perception

14:52 Lighthearted Conversations Amidst Challenges

19:59 AI and Therapy: A Double-Edged Sword

24:58 Technology's Impact on Memory and Cognition

32:47 Exploring the Nature of Memory

39:56 Flashbacks and Present Experiences

43:50 The Reality of Flashbacks

48:06 Dissociation and Time Travel

52:29 Scaring Styles: A Lighthearted Debate

Expect the best. Plan for the greatest.