Depression is a widespread mental health issue that affects a significant portion of the global population. According to the World Health Organization or known as WHO, more than 264 million people of all ages worldwide were estimated to be living with depression.

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Anxiety is a natural human response to stress or perceived threats. It serves as a protective mechanism, preparing us to deal with potential environmental dangers or challenges. However, when anxiety becomes excessive, chronic, or disrupts daily functioning, it can develop into an anxiety disorder.

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This episode is going to cover 10 facts about alcohol. Outta be fun!

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Article reviewed: https://fountainhillsrecovery.com/blog/april-alcohol-awareness-month

At its core, recovery is a process of healing and transformation. It is about moving beyond the negative experiences and behaviors that have held us back and finding a path toward wellness and wholeness. Whether it is recovering from addiction, trauma, or a physical injury, the journey toward recovery can be a challenging and deeply personal one.

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Celebrating progress and success is an important aspect of personal empowerment, especially when it comes to overcoming overdrinking. Recognizing and celebrating your achievements can help you build momentum and motivation, and it can also be a source of inspiration for others who may be on a similar journey.

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Alcohol is a widely accepted social lubricant that can be found in almost every culture. Alcohol is everywhere and completely legal to buy and consume. When considering both social and genetic factors, moderate drinking can quickly deteriorate into excessive drinking if not monitored.

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Overdrinking, or consuming alcohol in excessive amounts, is a prevalent issue in our society today. While drinking alcohol in moderation can be a fun and enjoyable social activity, overdrinking can have serious consequences for your physical and mental health and your relationships with others.

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We all know that alcohol can have a devastating effect on our lives, and one of the most common consequences is the breakdown of marriages. According to various studies, divorce rates among over-drinkers are significantly higher than among non-drinkers or moderate drinkers. 

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