• Episode 9: All About Anxiety

  • 2023/05/29
  • 再生時間： 10 分
  • ポッドキャスト

Episode 9: All About Anxiety

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  • Anxiety is a natural human response to stress or perceived threats. It serves as a protective mechanism, preparing us to deal with potential environmental dangers or challenges. However, when anxiety becomes excessive, chronic, or disrupts daily functioning, it can develop into an anxiety disorder.

    As always be sure to follow me for more content and leave a review. It really helps out this podcast.
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あらすじ・解説

Anxiety is a natural human response to stress or perceived threats. It serves as a protective mechanism, preparing us to deal with potential environmental dangers or challenges. However, when anxiety becomes excessive, chronic, or disrupts daily functioning, it can develop into an anxiety disorder.

As always be sure to follow me for more content and leave a review. It really helps out this podcast.
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