We are joined by Devin, an independent financial advisor and planner, specifically for young professionals. We talk about breathing, yoga for back pain, gut health, retirement plans, working out and more. Subscribe and check out the links. Schedule a curiosity call with Chris or Luke: Luke: ⁠https://calendly.com/luminousluke/introduction⁠ Chris: ⁠https://calendly.com/chrisjames3/30min⁠ Chris’ Substack Blog & newsletter: ⁠All Outcomes Are Acceptable acceptable.substack.com Luke’s Health Recovery Coaching : ⁠www.LightwellRecovery.com⁠ Luke’s Instagram: ⁠@LuminousLuke⁠ Chris’ Twitter: ⁠@ChrisJamesUSA⁠ Weird and Worthwhile is conversations investigating the nature of reality and having fun doing it. We invite guests on the pod who are curious characters. We talk about yoga, health, relationships and comedy. Watch new episodes every week on Youtube, Spotify and Apple.

In this podcast, we are joined by Dr. Oren Messeri. I met Oren at a Wim Hof style ice bathing event at Kripalu in Massachusetts. Oren did 10 minutes in the ice bath. Afterward, we chatted in the sauna about psychedellics psychotherapy. I'm grateful he was able to join for the podcast after he attended the Denver psychedelics research conference. https://psychedelicscience.org/ Oren has training through MAPS, Association for Psychedellics Studies https://maps.org/homepage/ We talk about rolfing, Mike Posner, underground MDMA, gut health, mental health, ketamine, PTSD, trauma, Basel Van der Kolk and much more. Oren's a really cool guy and a musician too. Looking forward to chatting again. Book a call with Luke: ⁠https://calendly.com/luminousluke/introduction⁠ Book a call with Chris: ⁠https://calendly.com/chrisjames3/30min⁠ Chris’ Blog/Newsletter:⁠ acceptable.substack.com Luke’s Wellness & Recovery Coaching Website: ⁠www.LightwellRecovery.com⁠ Luke’s Instagram: ⁠@LuminousLuke⁠ Chris’ Twitter: ⁠@ChrisJamesUSA⁠ Weird and Worthwhile is conversations investigating the nature of reality and having fun doing it. We talk about yoga, health, relationships and comedy. We invite guests on the pod who are curious characters. Watch new episodes every week on Youtube and Spotify.

In this pod, Luke and I talk about SSRI anti-depressants, glyphosate in the food supply, citation circle jerks in academia, THE Science and the pandemic, grass roots supplanting institutions, nutrition, organic eating, a balanced diet and the big three to avoid: seed oils, sugars and industrial grains. Our advice: get good local food including high quality meats.

Luke tells the story of his vegani. We talk about dairy, chocolate milk, yogurt, cheese and the differences. We talk about retirement and it's requirements. Will dollars won't be worth anything when that comes? Book a call with Luke: ⁠https://calendly.com/luminousluke/introduction⁠ Book a call with Chris: ⁠https://calendly.com/chrisjames3/30min⁠ Chris’ Blog/Newsletter:⁠ acceptable.substack.com Luke’s Wellness & Recovery Coaching Website: ⁠www.LightwellRecovery.com⁠ Luke’s Instagram: ⁠@LuminousLuke⁠ Chris’ Twitter: ⁠@ChrisJamesUSA⁠ Weird and Worthwhile is conversations investigating the nature of reality and having fun doing it. We talk about yoga, health, relationships and comedy. We invite guests on the pod who are curious characters. Watch new episodes every week on Youtube and Spotify.

Johnny Bonk is a sustainable retreat center developer with a thoughtful, inquisitive nature and a lot of philosophical wisdom. Our discussion investigates the requirements for real and lasting change within a human being and as a society.

To book a free intro call for Coaching with Luke

use:
⁠https://calendly.com/luminousluke/int...
Luke's website

www.lightwellrecovery.com

To book a call with Chris use this link

https://calendly.com/chrisjames3/30min⁠

Our guest this week is Nani, a human who helps highly sensitive people navigate the experience of life. Nani is highly sensitive herself and is tapped in to some powerful wisdom streams, to the benefit of all those who encounter her.

Connect with Nani and benefit from her gifts and wisdom

www.nannitanani.com Nani's instagram

To book a free intro call for Coaching with Luke

use: ⁠https://calendly.com/luminousluke/int... Luke's website

www.lightwellrecovery.com

To book a call with Chris use this link

https://calendly.com/chrisjames3/30min⁠

Chris's Substack

We discussed comedy, selecting thoughts, astral projection, hug therapy, intentional hallucinations, creativity and Bill Hicks!

Book a call with Luke: ⁠https://calendly.com/luminousluke/introduction⁠

Book a call with Chris: ⁠https://calendly.com/chrisjames3/30min⁠

Chris’ Substack Blog and email newsletter: ⁠All Outcomes Are Acceptable | Chris James | Substack⁠ acceptable.substack.com

Luke’s Wellness & Recovery Coaching Website: ⁠www.LightwellRecovery.com⁠

Luke’s Instagram: ⁠@LuminousLuke⁠

Chris’ Twitter: ⁠@ChrisJamesUSA⁠

Weird and Worthwhile is conversations investigating the nature of reality and having fun doing it. We host guests who are curious characters. Watch new episodes every week on Youtube, Spotify and Apple. We talk about yoga, health, relationships and comedy. 

In this pod we discussed comedy, selecting thoughts, astral projection, hug therapy, intentional hallucinations, creativity and Bill Hicks!

Book an intro call with Luke: ⁠https://calendly.com/luminousluke/introduction⁠

Book a call with Chris: ⁠https://calendly.com/chrisjames3/30min⁠

Chris’ Substack Blog and email newsletter: ⁠All Outcomes Are Acceptable | Chris James | Substack⁠ 

acceptable.substack.com Luke’s Wellness & Recovery Coaching Website:⁠ ⁠www.LightwellRecovery.com⁠

Luke’s Instagram: ⁠@LuminousLuke⁠ Chris’ Twitter:⁠ ⁠@ChrisJamesUSA⁠

Weird and Worthwhile is conversations investigating the nature of reality and having fun doing it. We invite guests on the pod who are curious characters. Watch new episodes every week on Youtube, Spotify and Apple. We talk about yoga, health, relationships and comedy. 

Book a call with Luke: https://calendly.com/luminousluke/introduction

Book a call with Chris: https://calendly.com/chrisjames3/30min

Chris’ Twitter: @ChrisJamesUSA

Chris’ Substack Blog and email newsletter: All Outcomes Are Acceptable | Chris James | Substack

Luke’s Instagram: @LuminousLuke

Luke’s Wellness & Recovery Coaching Website: www.LightwellRecovery.com

Weird and Worthwhile is conversations investigating the nature of reality and having fun doing it. We invite guests on the pod who are curious characters. Watch new episodes every week on Youtube, Spotify and Apple.