On this episode of the WeShare Podcast, host Brittney sits down with Jesse, Head of Sales and Partnerships and a trainer at Fitbod, the personalized fitness app transforming how people approach their health. Together, they explore how technology, faith, and fitness can work together to support a more holistic wellness journey.

Jesse shares how Fitbod builds custom workout plans for all fitness levels, helps users stay consistent through busy schedules, and empowers beginners to take the first step without feeling overwhelmed. They also dive into the connection between physical and mental health, how to form habits that last, and the importance of community and values in long-term transformation.

Whether you are just starting out or looking to deepen your wellness routine, this conversation offers insight, encouragement, and practical tips to help you build strength for life.

Listen in and learn how WeShare members can start their journey with Fitbod today.

In this special episode of the WeShare Podcast, we reflect on Mental Health Awareness Month by exploring the importance of caring for our minds with the same intentionality as our bodies and spirits. We dive into the power of rest, resilience, and faith during seasons of stress, anxiety, or emotional fatigue. We also share how WeShare is taking meaningful steps to support the mental well-being of our community, offering encouragement and connection through faith-based care. Whether you’re feeling overwhelmed, burnt out, or just need a moment of hope, this episode offers personal stories, practical tools, and spiritual insight to help you slow down and find peace in the pause.

In this special episode of the WeShare Podcast, Brittney shares an honest reflection on what it means to seek mental and spiritual peace in a restless world. She explores the emotional weight of Holy Week, the beauty of Jesus choosing stillness before the resurrection, and offers simple, faith-filled ways to reconnect with God in the middle of life’s noise.

Pastor Joe joins us with a Holy Week message and a powerful prayer rooted in Philippians 4:6–7, reminding us of the hope we have in Christ and the peace that guards our hearts, even in uncertainty.

Whether you’re walking, driving, or taking a moment to be still, this episode is an invitation to breathe, reflect, and receive peace.