Episode 9: Building Strength for Life: Fitbod, Faith, and the Wellness Journey
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Episode 9: Building Strength for Life: Fitbod, Faith, and the Wellness Journey
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On this episode of the WeShare Podcast, host Brittney sits down with Jesse, Head of Sales and Partnerships and a trainer at Fitbod, the personalized fitness app transforming how people approach their health. Together, they explore how technology, faith, and fitness can work together to support a more holistic wellness journey.
Jesse shares how Fitbod builds custom workout plans for all fitness levels, helps users stay consistent through busy schedules, and empowers beginners to take the first step without feeling overwhelmed. They also dive into the connection between physical and mental health, how to form habits that last, and the importance of community and values in long-term transformation.
Whether you are just starting out or looking to deepen your wellness routine, this conversation offers insight, encouragement, and practical tips to help you build strength for life.
Listen in and learn how WeShare members can start their journey with Fitbod today.