In this raw and real episode, we're diving deep into our complex relationship with alcohol. As runners and health coaches, we're pulling back the curtain on why we drink, how it impacts our performance, and the surprising ways alcohol sneaks into our lives as a coping mechanism.

Tune in for an honest conversation about breaking the social scripts around drinking, exploring non-alcoholic alternatives, and making intentional choices that serve our physical and mental well-being. We're not preaching—we're sharing our personal experiences, the challenges, and the unexpected insights we've gained about alcohol's role in our lives.

If you've ever questioned your drinking habits, felt curious about cutting back, or just want to hear a judgment-free discussion about wellness, this episode is for you.

If you are interested in creatine or other supplements we mention during the show, you can find them at the link below. Make sure to create an account and login for 20% off!

https://drkaileeacu.nutridyn.com/creatine-powder

Follow us on Instagram:

⁠⁠⁠@weget2dothispod⁠

Email us questions/comments at:

⁠⁠⁠⁠⁠⁠⁠⁠weget2dothis@gmail.com⁠

Check out the video portion of our show at:

⁠https://www.youtube.com/@weget2dothis⁠

For business information hit up the links below:

⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠

⁠Oak Endurance Website⁠⁠⁠

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

In this episode, we dive deep into the transformative power of community and its role in personal growth and connection. We explore how to navigate changes within your community, the journey to finding your tribe, and the importance of embracing new experiences and challenges. Together, we reflect on the lessons learned from past relationships and how they shape our ability to appreciate the present moment and the people around us. Whether you're searching for belonging or cherishing the community you have, this episode offers insights to help you thrive and stay rooted in meaningful connections.

Follow us on Instagram:

⁠⁠@weget2dothispod

Email us questions/comments at:

⁠⁠⁠⁠⁠weget2dothis@gmail.com

Check out the video portion of our show at:

https://www.youtube.com/@weget2dothis

For business information hit up the links below:

Dr. Kailee Acupuncture Website ⁠⁠⁠⁠

Oak Endurance Website⁠⁠

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!⁠⁠⁠⁠

Now that we reflected on 2024, it is time to set the stage for 2025!

Where are you heading?

In our latest episode of the podcast, join us in a intimate walk-through of our own intentions/goals for 2025. Grab some paper and a pen as we dive into the following prompts:

1. Physical goals
2. Top 3 personal and professional achievements of 2025
3. 1-3 reasons/things that will cause friction toward hitting your goals above
4. Themes/Words of 2025

Access the full reflection and vision guide here

Follow us on Instagram:

• @weget2dothispod

Email us questions/comments at:

• weget2dothis@gmail.com

Check out the video portion of our show at:

• https://www.youtube.com/@weget2dothis

For business information hit up the links below:

• Dr. Kailee Acupuncture Website
• Oak Endurance Website

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!