The season is calling, and we’re answering with paddles in hand! In this episode of Wave On, I’m joined by Angie — a passionate paddler, SUP business owner, and certified instructor — to talk about what it takes to dive into SUP training, build a business on the water, and prepare for an epic summer ahead.

Whether you’re just getting into paddleboarding or thinking about leading your own classes, Angie shares real insights and encouragement from her own journey. You’ll hear how she turned passion into purpose, how training helped her level up, and what she’s excited about this upcoming season.

Angie's Book Club List:

Becoming Odyssa - Jennifer DavisHero on a Mission - Don MillerThe Road Back to You - Cron and StabilleProdigal Summer - KingsolverBoundaries - Cloud and TownsendThe Power of Moments - Chip and Dan HeathEmotionally Healthy Spirituality - ScazerroBorn to Run - McDougallYou Have Permission - CoccoScatter - ScottRisking Everything - Sarah CorsonOur Gifts at Christmas - Angie Stryker (kids book)

✨ SPF lip balm shoutout: we’re restocked and ready for sunshine! Pineapple Colada SPF20 with Zinc. Perfect protection in the sun!

https://www.lunamoonsupyoga.com/natural-products/p/lip-balms

In episode 70 of Wave On, I sit down with my friend, yoga teacher, and entrepreneur Lindsay Madison to explore her journey in building a yoga business while making movement accessible to all—especially elderly students, including her own grandma! We talk about the joys and challenges of teaching older generations, the importance of adaptability in yoga, and how she balances passion with entrepreneurship.

Lindsay Madison - Visions Incorporated

Book Mention: Yoga and the Path of the Urban Mystic - Darren Main

https://www.lunamoonsupyoga.com

• 🌊 The Big Bay Retreat, July 25-27: A weekend of adventure and connection. Early bird rates are available now! ⁠https://bit.ly/4fUGXRM⁠
• 💧 Lip Balm & Lotion Combo Sets: Perfect for outdoorenthusiasts. https://bit.ly/3TEo63W

In Episode 69 of Wave On, I’m joined by the amazing Alyssa Rollins - paddleboarder, yogi, and SUP trainee—who shares her journey of blending movement, mindfulness, and community on the water. We dive into the power of paddleboarding and yoga, the importance of SUP training, and how these activities create lasting connections both on and off the board.

But beyond the physical practice, this conversation explores the deeper message of finding joy in what you do and discovering your 'why'—that inner purpose that keeps you showing up, whether it’s on a paddleboard, a yoga mat, or in your everyday life.

If you're looking for a little inspiration to connect with yourself, your community, and the water, this episode is for you.

🌅 Coming Soon: My Happy Place Print Collection — Inspired by sunsets, first paddles, and the magic of water adventures. Stay tuned for our summer launch!

https://www.lunamoonsupyoga.com

• 🌊 The Big Bay Retreat, July 25-27: A weekend of adventure and connection. Early bird rates are available now! ⁠https://bit.ly/4fUGXRM⁠

• 💧 Lip Balm & Lotion Combo Sets: Perfect for outdoor enthusiasts. ⁠https://bit.ly/3TEo63W⁠

Connection thrives when we step outside. In this episode of Wave On, I’m joined by a special guest Chris M. from the Metro Detroit Women Hikers group who shares her unique insights on building community through hiking and outdoor adventures. Together, we discuss how nature provides the perfect space to form meaningful bonds, foster personal growth, and create a sense of belonging.

Whether you’re passionate about hiking, paddleboarding, or just looking to connect with others who love the outdoors, this episode has something for you. Let’s explore how outdoor activities can bring us closer together!

Plus, stay tuned for exciting updates:

https://www.lunamoonsupyoga.com

• 🌊 The Big Bay Retreat, July 25-27: A weekend of adventure and connection. Early bird rates are available now! https://bit.ly/4fUGXRM
• 🚣 Inflatable Kayak Spotlight: Learn why it’s my summer must-have. https://youtu.be/_ePlNOgAIcI
• 💧 Lip Balm & Lotion Combo Sets: Perfect for outdoor enthusiasts. https://bit.ly/3TEo63W

In this episode of Wave On Podcast, we dive into our unforgettable summer adventures, exploring the breathtaking paddling spots in Michigan outside of Sylvan Lake! Join us as we share our favorite destinations, the challenges we faced, and the incredible experiences we had on the water. Let's go backstage and listen in on clips from our paddlers on the water.

Whether you’re a seasoned paddler or just starting out, tune in for inspiration and tips to make the most of your next trip on the water!

https://www.lunamoonsupyoga.com

🌊 Wave On Podcast: Cosmic Vibes! ✨ 🌠

In this episode, Heather takes us on a journey through the mystical intersection of celestial energy and SUP Yoga. Discover how the universe influences our well-being and how you can harness these cosmic forces to enhance your practice on the water. From understanding the influence of the stars to practical tips for aligning your energy, Heather offers a wealth of insights that will elevate your practice and connect you with the universe. 🌌

Learn more: Cosmicsoulchemy.com Socials: @cosmicsoulchemy

Bio: Heather Alexandar is the Founder of Cosmic Soulchemy and has been teaching yoga since 2018. She holds an E-RYT 200 certification and will graduate with her RYT 300 Teacher Training at the end summer of 2024. In 2022, she completed SUP (Stand-Up Paddle Boarding) Yoga teacher training and has been teaching SUP Yoga and exploring the lakes in Denver since then.

She also became YACEP registered with the Yoga Alliance that same year and currently leads workshops for continuing education for yoga teachers in Denver Metro and surrounding areas of Colorado. She is also a professional Vedic astrologer & host of the Heather Namaste Podcast.

When Heather isn’t teaching yoga or leading community events, she enjoys water sports, hiking with her pup Marley, & studying the stars.

🎉 Wave On Podcast: Special Anniversary Splash! 🎉

Join us as we reminisce about the highlights, share some hilarious behind-the-scenes stories, and spill the tea on what it’s really like to keep the show rolling. From unexpected mishaps to unforgettable moments, we’re taking you backstage for a fun-filled look at the journey that got us here.

https://www.lunamoonsupyoga.com

Welcome to the Wave On podcast, we delved into the importance of creating a dedicated space for health and wellness, particularly for older adults who are navigating life's transitions. Hosted by Misty Marcum, Luna Moon owner, paddle board and yoga instructor.

In this episode special guest Karen Faith, a certified grief counseling specialist. Shares inspiration and her message surrounding community.

It's crucial to provide a supportive environment that caters to their unique needs and challenges. Ultimately, creating a space for health and wellness for older adults requires a multi-faceted approach that encompasses community.

Don't miss out on the next episode - follow the Wave On Podcast for more inspiration. https://beacons.ai/mistysupyoga

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