Warrior Heart

著者: Evan Harris is a newly minted yoga teacher with a six year meditation practice. Sharing meditation tools breathwork and ways to bring yoga off of the mat every week.
  • サマリー

  • Weekly podcast sharing how I am stepping into my power with the goal of empowering others. If you seek self mastery, join this journey into your heart.

    www.warriorheart.fm
    Evan Harris
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  • Absolute Exhaustion
    2024/08/15

    I want to melt into a puddle.

    No interest in doing anything.

    No aspirations for the future.

    No joy in the present.

    It is funny how heavy the world can feel at times.

    The more you feel gratitude, the greater your capacity for awe.

    Awe is an uplifting state of being you can create space to let into your life with a little intention.

    You do not need to make it to some breathtaking overlook after climbing a mountain.

    It is right there alongside you in everyday experience.

    Use gratitude to break out of the fantasy world.

    To let the blissful state of awe visit you.

    Every time you open to receive it.



    Get full access to Warrior Heart by Evan Harris at www.warriorheart.fm/subscribe
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    5 分
  • Your Identity Holds You Back
    2024/08/01

    The way we self-identity in conversatThe people, situations, and patterns you identify as restricting you from future growth do not have malintent.

    Often where you feel the greatest internal resistance towards taking an action and making a change is where your true growth opportunity lies.

    Trust in yourself.

    Be courageous.

    Pull off the old masks that no longer serve you.

    To see a clear vision of your future self.

    P.S. I published my first E-Book yesterday. Read it here.



    Get full access to Warrior Heart by Evan Harris at www.warriorheart.fm/subscribe
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    5 分
  • Meditating My Way Out Of Anger
    2024/07/18

    Last Saturday I flew from Minorca, Spain to Zurich, Switzerland.

    Like most of my recent flights, I was traveling with my flute.

    Little did I know Vueling, the cheap airline I was using, was a stickler for people with long instruments.

    My partner, a friend, and I got to the gate for our departure about 20 minutes before the gates closed.

    To do my job and best represent the interests of my board - who want to know about potential negative environmental impact, but care more about capturing the electric vehical battery market - I push for the current mining plans to move forward.

    I am doing my job. If my company does not move on the mining contract, another company will.

    Who does this help?

    Who does this hurt?

    Each question is open ended and there is no single answer.

    Some impacted people will have more representation than others.

    Some groups will have no representation at all.



    Get full access to Warrior Heart by Evan Harris at www.warriorheart.fm/subscribe
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    6 分

あらすじ・解説

Weekly podcast sharing how I am stepping into my power with the goal of empowering others. If you seek self mastery, join this journey into your heart.

www.warriorheart.fm
Evan Harris

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