In this episode of Voices of Introspection, host continues her in-depth conversation with Jason Tifford, founder of A Mindful Company and co-founder of The Loss Tribe. Jason shares his journey of turning personal grief into purpose, focusing on his community-building efforts with The Loss Tribe. He offers wisdom on supporting others through their grief journeys, navigating the balance between personal and professional life, and the importance of authentic connections. For those experiencing loss, Jason stresses the significance of finding a community where one can be their true self. Tune in for valuable insights and practical advice on handling grief and fostering meaningful relationships.

Connect with Jason on LinkedIn: https://www.linkedin.com/in/jasontifford/

00:00 Introduction to Voices of Introspection

00:29 Jason Tifford's Community Building Efforts

00:45 The Loss Tribe: Concept and Functionality

02:39 Balancing Personal Life and Community Work

03:42 Family Reactions and Personal Reflections

10:18 Active Listening in Personal and Professional Life

18:06 Advice for Those Supporting Grieving Friends

21:39 Conclusion and Final Thoughts

In this episode of Voices of Introspection, The host welcomes Jason Tifford, the founder of a mindful company providing bereavement support and co-founder of The Loss Tribe. Jason shares his journey from aspiring hedge fund manager to compassionate advocate for those experiencing grief, reflecting on his personal experiences with loss and how they transformed his life's mission. Discover how Jason's initiatives, including his non-profit community and employee support programs, aim to help individuals navigate the complexities of grief. Connect with Jason on LinkedIn: https://www.linkedin.com/in/jasontifford/.

00:00 Introduction to Voices of Introspection

00:18 Meet Jason Tifford: From Hedge Fund Aspirations to Grief Advocacy

02:39 Jason's Personal Journey with Loss

07:04 The Impact of Grief on Family Dynamics

1 2:43 Finding Purpose Through Volunteering

20:53 Building a Mindful Company

25:05 Conclusion and Next Steps

In this follow-up conversation, Harini Balachander speaks with Karthik Raghuraman about the pivotal moment when his son's comment led to a dramatic reassessment and positive transformation of his life. Karthik details his journey from financial struggles and career achievements to personal health challenges, including a diagnosis of Crohn's disease. He discusses his introspective journaling process, lifestyle changes, and the implementation of a meticulous daily routine involving yoga, breathwork, diet, and tracking personal goals. Karthik also shares insights into his authored books and the structured framework he developed for holistic personal development. The conversation underscores the importance of mindfulness, self-care, and proactive life changes driven by personal adversity.

Connect with Karthik Raghuraman on: https://www.linkedin.com/in/learn2live2learn/