『Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life』のカバーアート

Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life

Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life

著者: Coco Duan Fortune 500 Senior Executive Turned Life & Leadership Coach
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Hosted by Coco Duan, a former Fortune 500 executive turned Life & Leadership Coach, the Unshakable Confidence podcast is your weekly guide to building the self-trust and resilience needed to thrive personally and professionally.


Coco empowers high-achieving women who secretly struggle with self-doubt to cultivate unshakable confidence, enabling them to lead with calm, clarity and confidence.


Each episode offers practical strategies and insightful guidance on topics such as:


  • Rewiring limiting beliefs
  • Regulating your nervous system
  • Setting healthy boundaries
  • Overcoming perfectionism and people-pleasing
  • Aligning with your core values


With over 20 years of corporate leadership experience and years of deep personal healing and transformation, Coco has helped numerous women worldwide transform their inner narratives and step into their full potential.


Discover more about her "Becoming Unshakable" VIP Coaching Program at: https://www.cocoduancoaching.com/vip-coaching.



© 2025 Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Daily Power Lesson #25: 4 Hidden Fears Keeping You From Your Life Purpose
    2025/08/17

    Send us a text

    Your work doesn't light you up anymore, but leaving feels terrifying?

    That's not weakness—it's your nervous system protecting you from old wounds.

    4 fears that keep you stuck:

    → Financial insecurity (not enough)

    → Imposter syndrome (not good enough)

    → Uncertainty paralysis (change = chaos)

    → Need for approval (disappointing others)

    Plot twist: These aren't your fears. They were conditioned into you.

    What if you could unlearn them?

    Ready to face your fears and find your purpose? DM me "FEAR"


    • Coco Duan helps high-achieving women executives who secretly doubt themselves to lead powerfully and live authentically by building unshakable confidence.


    • I'd love to invite you to take the next step toward building your Unshakable Confidence.
      • I'm offering a free 45-minute consultation call where we’ll explore how I can support you in leading powerfully and living authentically—on your terms.
      • 👉 Just email me at Coco@CocoDuanCoaching.com with the subject line: “Consultation.”
    • Let’s discover what’s possible for you. 💫


    • Website: www.CocoDuanCoaching.com
    • Instagam: https://www.instagram.com/cocoduan/
    • LinkedIn: https://www.linkedin.com/in/cocoduan/
    • Facebook: https://www.facebook.com/coco.duan





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    6 分
  • Daily Power Lesson #24: How High-Achieving Women Can Discover Their Unique Gifts and Live a Purpose-Driven Life
    2025/08/16

    Send us a text

    Can't answer "When did you last feel truly fulfilled?"

    You're not broken. You're just living someone else's definition of success.

    Your nervous system knows the truth: When you suppress your gifts to meet expectations, it registers as unsafe to be YOU.

    Discover how to:

    → Identify moments that light you up

    → Uncover gifts you've normalized

    → Use envy as your compass

    What would change if work felt like play?

    Ready to align your success with your soul? DM me "PURPOSE"

    • Coco Duan helps high-achieving women executives who secretly doubt themselves to lead powerfully and live authentically by building unshakable confidence.


    • I'd love to invite you to take the next step toward building your Unshakable Confidence.
      • I'm offering a free 45-minute consultation call where we’ll explore how I can support you in leading powerfully and living authentically—on your terms.
      • 👉 Just email me at Coco@CocoDuanCoaching.com with the subject line: “Consultation.”
    • Let’s discover what’s possible for you. 💫


    • Website: www.CocoDuanCoaching.com
    • Instagam: https://www.instagram.com/cocoduan/
    • LinkedIn: https://www.linkedin.com/in/cocoduan/
    • Facebook: https://www.facebook.com/coco.duan





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    7 分
  • 49: From Silent Performer to Magnetic Communicator: How to Overcome the Fear of Public Speaking
    2025/08/12

    Send us a text

    If you’ve ever walked out of a meeting thinking, I wish I’d spoken up… this episode is for you.

    I know what it’s like to have ideas, insights, and value to share—yet feel your heart race, your mind go blank, or your words get stuck when the moment comes.

    I spent years in corporate boardrooms, from business school cold calls to high-stakes CEO reviews, battling the same fears. And I pushed through them the hard way—until I learned how to address the real root cause.

    In this episode, I’ll share my own journey from a silent performer to a magnetic communicator—and walk you through my 3R Process to help you speak with power, not panic:

    Reset your nervous system so your body feels safe to be seen
    Rewire old survival strategies like overpreparing or staying small
    Reframe your mindset so speaking becomes connection, not performance

    You’ll discover why public speaking anxiety isn’t about lacking skills—it’s about safety—and how small, doable steps can create the inner shift that changes everything.

    By the end, you’ll know how to show up in any room feeling grounded, confident, and fully yourself… so you can share your voice, own your presence, and open doors you didn’t even know were there.

    It’s time to stop hiding your brilliance. Let’s do this together.

    • Coco Duan helps high-achieving women executives who secretly doubt themselves to lead powerfully and live authentically by building unshakable confidence.


    • I'd love to invite you to take the next step toward building your Unshakable Confidence.
      • I'm offering a free 45-minute consultation call where we’ll explore how I can support you in leading powerfully and living authentically—on your terms.
      • 👉 Just email me at Coco@CocoDuanCoaching.com with the subject line: “Consultation.”
    • Let’s discover what’s possible for you. 💫


    • Website: www.CocoDuanCoaching.com
    • Instagam: https://www.instagram.com/cocoduan/
    • LinkedIn: https://www.linkedin.com/in/cocoduan/
    • Facebook: https://www.facebook.com/coco.duan





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    1 時間 2 分
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