Resentment often feels like self-protection, but in truth, it quietly burdens us while leaving the past unchanged. Letting go isn’t about denying pain — it’s about choosing peace and recognizing we deserve to feel lighter. Even if today isn't the day to forgive, it might be the day to loosen our grip and ask: what would it feel like to be free of this?

In this episode of Unscripted Growth, we explore the power of the 10–10–10 rule—a simple yet transformative practice of asking, “Will this matter in 10 minutes, 10 months, or 10 years?” When life pulls us in every direction and our emotions run high, this reflective pause helps us step out of autopilot and respond with intention. Because real growth doesn’t always come from grand gestures—it often lives in the quiet moment between stimulus and response, where we reclaim our power to choose.

In this episode of Unscripted Growth, we explore the power of the 10–10–10 rule—a simple yet transformative practice of asking, “Will this matter in 10 minutes, 10 months, or 10 years?” When life pulls us in every direction and our emotions run high, this reflective pause helps us step out of autopilot and respond with intention. Because real growth doesn’t always come from grand gestures—it often lives in the quiet moment between stimulus and response, where we reclaim our power to choose.

Unscripted Growth is a shift from polished soundbites to deeper, more honest explorations of personal growth — messy, real, and unfolding one step at a time. It’s a reminder that you don’t need the full plan to begin, just the courage to move forward and the grace to pivot when needed.

Unscripted Growth is a shift from polished soundbites to deeper, more honest explorations of personal growth — messy, real, and unfolding one step at a time. It’s a reminder that you don’t need the full plan to begin, just the courage to move forward and the grace to pivot when needed.