『Unfiltered Goles』のカバーアート

Unfiltered Goles

Unfiltered Goles

著者： Cole & Gouda
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 Life is hard and we are here to help, with honest stories and unfiltered perspectives. Think of us as your long lost friends. Grab a drink and get ready to talk about real issues, unfiltered style.Cole & Gouda 2023 社会科学
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  • The Story of Dom Castillo

    The Story of Dom Castillo
    2025/06/12

    We sit down with our friend Dom Castillo to talk about his path through the military, his transformation in the fitness world, and the personal struggles that shaped him. This episode shines a light on men’s mental health and the power of self discovery through discipline, reflection, and growth.
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    1 時間 19 分
  • Our Struggle

    Our Struggle
    2025/05/29

    We open up about the hard things we’re still walking through, moments when it feels like everything could fall apart. It’s not about putting your pain on display but about reminding you it’s okay to talk about what you're carrying with someone you trust. You’re not alone in the struggle.
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    35 分
  • Just Because I Carry It Well…

    Just Because I Carry It Well…
    2025/05/08

    We all go through hard things, even if it doesn’t show. In this episode, we talk about looking put together while dealing with heavy stuff on the inside. We share why opening up to someone you trust can make all the difference and how talking it out helps lighten the load. You don’t have to carry it alone.
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    26 分

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