• Turn on the Color

  • 著者： Gina Marie
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Turn on the Color

著者： Gina Marie
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  • Hi! My name is Gina Marie. I teach a non traditional form of meditation therapy called "The Colorful Clearing Method." By listening to this podcast, you will learn how to turn on the positive emotions and turn off the negative ones. Which will help you live a colorful life!

    Learn more about The Colorful Clearing Method - https://linktr.ee/colorfulliving

    © 2024 Turn on the Color
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あらすじ・解説

Hi! My name is Gina Marie. I teach a non traditional form of meditation therapy called "The Colorful Clearing Method." By listening to this podcast, you will learn how to turn on the positive emotions and turn off the negative ones. Which will help you live a colorful life!

Learn more about The Colorful Clearing Method - https://linktr.ee/colorfulliving

© 2024 Turn on the Color
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エピソード
  • Turn on the Willpower

    Turn on the Willpower
    2025/01/14

    Podcast Episode: "Turn On The Willpower"

    In this episode, we dive deep into the power of willpower and how it shapes the discipline we need to lead healthier, more fulfilling lives. I explore the crucial role of eating habits, fitness routines, and getting in shape—how they impact not only our physical health but also our mental and emotional well-being. I also share a personal reflection on how childhood programs and influences contributed to unhealthy eating patterns in my adult life. Join me as I unpack the journey of transforming willpower into lasting change, and discover how to use discipline to rewrite your story.
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    25 分
  • Turn off the Blame

    Turn off the Blame
    2024/12/01

    In this episode, you will learn how easily we fall into the trap of blaming others for our trigger responses.

    続きを読む 一部表示
    25 分
  • Turn off the Guilt

    Turn off the Guilt
    2024/12/01

    In this episode, I go over tips to remove one of the lowest vibrational frequency emotions we can experience.
    続きを読む 一部表示
    23 分

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