• Turn On The Color – Episode 7: Turn Off the Self-Sabotage

  • 2025/02/24
  • 再生時間： 26 分
  • ポッドキャスト

Turn On The Color – Episode 7: Turn Off the Self-Sabotage

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  • JOIN THE COLORFUL COLLECTIVE! - https://www.skool.com/colorful-living-8886/about

    Self-sabotage can be the biggest roadblock on the path to self-improvement. In this episode of Turn On The Color, we explore the struggles of staying consistent with fitness, maintaining a healthy diet, and breaking the cycle of self-defeating habits. I share my personal experiences with setbacks, the lessons I’ve learned, and the techniques that helped me push past resistance to stay committed to my goals.

    Learn how to identify patterns of self-sabotage, rewire your mindset, and implement strategies that actually stick. Whether you're struggling with motivation, discipline, or emotional eating, this episode provides actionable insights to help you break free from the cycle and step into a more empowered version of yourself.

    Tune in, turn off the self-sabotage, and start showing up for the life you deserve.
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あらすじ・解説

JOIN THE COLORFUL COLLECTIVE! - https://www.skool.com/colorful-living-8886/about

Self-sabotage can be the biggest roadblock on the path to self-improvement. In this episode of Turn On The Color, we explore the struggles of staying consistent with fitness, maintaining a healthy diet, and breaking the cycle of self-defeating habits. I share my personal experiences with setbacks, the lessons I’ve learned, and the techniques that helped me push past resistance to stay committed to my goals.

Learn how to identify patterns of self-sabotage, rewire your mindset, and implement strategies that actually stick. Whether you're struggling with motivation, discipline, or emotional eating, this episode provides actionable insights to help you break free from the cycle and step into a more empowered version of yourself.

Tune in, turn off the self-sabotage, and start showing up for the life you deserve.
続きを読む 一部表示

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