• Transforming Lives Through Fitness with Stephanie Rogers

  • 2025/03/24
  • 再生時間： 38 分
  • ポッドキャスト

Transforming Lives Through Fitness with Stephanie Rogers

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  • In this episode , Stephanie Rogers shares her inspiring journey founding HardBodyz Fitness and Rebel Core Pilates, while transforming her own life overcoming personal health issues to take control of her health. She emphasizes the importance of community while building a business in the fitness industry and highlights the significance of proper form and alignment in workouts.

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あらすじ・解説

In this episode , Stephanie Rogers shares her inspiring journey founding HardBodyz Fitness and Rebel Core Pilates, while transforming her own life overcoming personal health issues to take control of her health. She emphasizes the importance of community while building a business in the fitness industry and highlights the significance of proper form and alignment in workouts.

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