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  • EATING DISORDERS PART 2 Dr Amanda Bolton

    EATING DISORDERS PART 2 Dr Amanda Bolton
    2025/06/18
    EATING DISORDERS Part 2. This week on Transcending Trauma, Leigh Milne Holistic Focused Registered Psychologist, welcomes Dr. Amanda Bolton, Senior Clinical Psychologist and co-founder of Eating Disorders Training Australia, for Part 2 of our deep dive into eating disorder recovery, treatment, and long-term healing. With over a decade of experience and a strong foundation in trauma-informed, weight-neutral care, Amanda shares powerful insights into: The first steps after an eating disorder diagnosis The effectiveness of CBT-E, DBT, and Schema Therapy Telehealth options for rural and regional communities Complementary holistic practices like mindfulness and yoga Relapse prevention and body acceptance strategies How families, schools, and workplaces can support recovery How to talk to someone you’re concerned about—and so much more. Whether you're in recovery, supporting a loved one, or simply want to understand more about this complex topic, this episode offers compassionate, evidence-based guidance to help shift the conversation. Tune in on Community Radio, Soundcloud, Community plus app or stream it anytime via the podcast! https://helpd.podbean.com/ Let’s continue to dismantle diet culture and foster healing, one conversation at a time. #TranscendingTrauma #EatingDisorderRecovery #BodyAcceptance #MentalHealthAwareness #CBTE #DBT #SchemaTherapy #MindBodyHealing #TraumaInformedCare #DrAmandaBolton #HolisticPsychologist #RecoveryIsPossible #EDAwareness #FoodFreedom #PodcastAustralia #CommunityRadio #SelfCompassion #MentalHealthMatters
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    59 分
  • EATING DISORDERS Part 1. Dr Sarah Egan

    EATING DISORDERS Part 1. Dr Sarah Egan
    2025/06/18
    In this episode, Leigh Milne holistic focused registered psychologist interviews Dr. Sarah Egan, senior clinical psychologist and co-founder of Eating Disorders Training Australia, to explore a deeply misunderstood topic: Eating Disorders—Identification, Symptoms, and Diagnosis. Learn about: How eating disorders affect both the mind and body The different types of eating disorders Myths around who is affected Early warning signs The role of HAES® in recovery Dr. Sarah Egan is a senior clinical psychologist and co-founder of Eating Disorders Training Australia. She is a presenter, trainer, supervisor, advisor and therapist in the eating disorders space, with over 10 years experience working with people with eating disorders and their supports in both the public and private sectors. Sarah has extensive experience in supporting people to improve body image, eating disorder recovery, and social media impacts, and incorporates intuitive eating and HAES® principles into her therapeutic and training approach. #TranscendingTrauma #EatingDisordersAwareness #MentalHealthMatters #HAES #BodyImage #DisorderedEating #EDRecovery #SarahEgan #EatingDisordersTrainingAustralia #TraumaInformedCare #MindBodyHealing #CommunityRadio #CollieWA #HarveyWA #BalingupWA
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    51 分
  • EMBODIED PROCESSING Part 2. Ryan Hassan

    EMBODIED PROCESSING Part 2. Ryan Hassan
    2025/05/25

    🌿 this week Part 2. on Transcending Trauma: Embodied Processing – Healing Trauma Through the Body an interview with Ryan Hassan

    This week on Transcending Trauma, Leigh Milne, holistic psychologist, interviews Ryan Hassan, co-founder of The Centre for Healing, to explore Embodied Processing—a powerful somatic approach to healing trauma stored in the body.

    ✨ What is Embodied Processing and how does it work? ✨ Why trauma isn’t just in the mind—but in the nervous system ✨ How body-based healing supports long-term recovery

    📻 Tune in today and find out more on Embodied Processing or visit: 👉 www.thecentreforhealing.com To catch up on past episodes, head to the podcast page: 👉 https://helpd.podbean.com/

    #TranscendingTrauma #LeighMilne #RyanHassan #EmbodiedProcessing #TheCentreForHealing #HolisticPsychologist #SomaticHealing #TraumaRecovery #MindBodyWellness #CommunityRadio #PodcastAustralia #TranscendingTraumaPodcast
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    40 分
  • EMBODIED PROCESSING Part 1. Ryan Hassan

    EMBODIED PROCESSING Part 1. Ryan Hassan
    2025/05/25

    🌿 this week Part 1. on Transcending Trauma: Embodied Processing – Healing Trauma Through the Body an interview with Ryan Hassan

    This week on Transcending Trauma, Leigh Milne, holistic psychologist, interviews Ryan Hassan, co-founder of The Centre for Healing, to explore Embodied Processing—a powerful somatic approach to healing trauma stored in the body.

    ✨ What is Embodied Processing and how does it work? ✨ Why trauma isn’t just in the mind—but in the nervous system ✨ How body-based healing supports long-term recovery

    📻 Tune in today and find out more on Embodied Processing or visit: 👉 www.thecentreforhealing.com To catch up on past episodes, head to the podcast page: 👉 https://helpd.podbean.com/

    #TranscendingTrauma #LeighMilne #RyanHassan #EmbodiedProcessing #TheCentreForHealing #HolisticPsychologist #SomaticHealing #TraumaRecovery #MindBodyWellness #CommunityRadio #PodcastAustralia #TranscendingTraumaPodcast
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    46 分
  • The Sovereign Woman's Way Joanne Omer

    The Sovereign Woman's Way Joanne Omer
    2025/05/25

    🌿 NEW EPISODE NOW LIVE: A Sovereign Woman’s Way Leigh interviews Joanne Omer 🎙️✨

    This week on Transcending Trauma, Leigh Milne holistic psychologist interviews Joanne Omer—psychosomatic therapist, women’s intimacy and emotion coach, and bestselling author of A Sovereign Woman’s Way. 💫

    Joanne’s new book is already making waves in the world of transformational healing. In this powerful conversation, she shares the sacred teachings behind her work—guiding women to awaken their inner power through ancient wisdom, embodied practice, and modern-day psychology. 💃

    We dive deep into: 🌀 What it means to walk the path of sovereignty as a woman 🔥 How to shed old patterns and emotional imprints that block empowerment ⚖️ Integrating the sacred masculine and divine feminine within 💗 The Three Keys to Self-Love Mastery 🌹 Kundalini awakening and how to navigate it safely 🧠 Patterns of self-sabotage and how to heal the deeper wounds beneath them 🛡️ Cultivating self-trust, inner virtues, and daily practices to reclaim your power

    Joanne reminds us that sovereignty isn’t about doing more—it’s about being more of who you truly are. If you’re on a path of healing, awakening, or stepping into your full feminine power, this episode is not to be missed. 🌺

    🎧 Listen now on your favourite podcast platform or visit 👉 www.transcendingtrauma.com.au

    📚 Grab Joanne’s book A Sovereign Woman’s Way on Amazon, Booktopia, or via her website: 👉 www.joanneomer.com

    #TranscendingTrauma #ASovereignWomansWay #JoanneOmer #SacredFeminine #WomensEmpowerment #KundaliniAwakening #SelfLoveMastery #Wholeness #SomaticHealing #PodcastInterview #MindBodyWellness #TraumaHealing
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    1 時間
  • Waratah Domestic Violence Sexual Assault Support Centre

    Waratah Domestic Violence Sexual Assault Support Centre
    2025/05/04
    Join me Leigh Milne, holistic psychologist and host of Transcending Trauma, as I speak with Melissa Callanan, CEO of Waratah, about the vital services they offer for women impacted by domestic and sexual violence — We also talk about the upcoming Candlelight Vigil to honour those who have lost their lives to domestic violence. Let’s light up the darkness with hope and healing. For more info, visit www.waratah.asn.au #CandlelightVigil #EndDomesticViolence #TranscendingTrauma #WaratahSupport #CommunityHealing #BunburyEvents #DomesticViolenceAwareness #CollieRadio
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    50 分
  • Setting Boundaries without Guilt Leigh Milne Holistic Psychologist

    Setting Boundaries without Guilt Leigh Milne Holistic Psychologist
    2025/05/04

    🎙️ NEW EPISODE – TRANSCENDING TRAUMA with Leigh Milne

    🌿 BOUNDARIES: Redefining Self-Respect

    Do you struggle to say no without guilt? Are you caught in cycles of people-pleasing, over-giving, or feeling constantly drained by others’ needs?

    This week’s Transcending Trauma episode is for YOU. 💛

    Join holistic psychologist Leigh Milne as we explore:

    ✨ What healthy boundaries really are—and what they’re NOT 🧍‍♀️ How poor boundaries show up in the body (anxiety, burnout, gut issues) 💬 Simple scripts to say NO clearly and kindly 🧘 Somatic tools to help you set and hold boundaries without guilt

    Boundaries aren't rejection. They are an act of self-respect, nervous system care, and energetic sovereignty.

    💫 You don’t have to keep abandoning yourself to be loved.

    🎧 Listen now and reclaim your peace. 📍 Find the full episode on Podbean or at www.leighmilne.com.au

    🔗 Connect with Leigh: 🌐 Website: www.leighmilne.com.au 📸 Instagram: transcendingtrauma_leigh_milne 📘 Facebook: https://www.facebook.com/share/1ASipAeweZ/

    #TranscendingTrauma #Boundaries #SomaticHealing #TherapyTools #MindBodyWellness #SelfRespect #TraumaInformed #HolisticPsychology #LeighMilne #SayNoWithoutGuilt #EnergeticBoundaries #PeoplePleaserRecovery #NervousSystemCare #MindBodySpirit #PodcastForHealing
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    38 分
  • Quantum Scanning Quantum Bioenergy Healing Kim Bostaille

    Quantum Scanning Quantum Bioenergy Healing Kim Bostaille
    2025/05/01
    Join your host Leigh Milne, holistic psychologist, for an extraordinary conversation about Quantum Scanning & Quantum Bioenergy Healing with multidimensional healer and international practitioner Kim Bostaille. Kim is a trauma-informed kinesiologist, quantum energy practitioner, and somatic healer who has supported hundreds of people around the world—including many years working in France. Her work blends intuitive intelligence with quantum scanning, kinesiology, and bioenergetic healing to shift trauma, clear inherited patterns, and awaken your soul’s blueprint. In this powerful episode, we explore: What is quantum scanning and how does it support trauma recovery? How trauma and soul contracts show up in the energetic field How to reclaim your energy and create energetic sovereignty Daily practices to integrate healing and anchor soul transformation How Kim mentors the next wave of intuitive practitioners Whether you’re a sensitive soul, a healer-in-training, or simply curious about how trauma impacts your energy field—this is an episode you won’t want to miss. www.transcendingtrauma.com.au Also available on Podbean + all major podcast platforms Learn more about Kim’s work at: www.kim-bostaille.com #TranscendingTrauma #LeighMilne #KimBostaille #QuantumHealing #EnergeticSovereignty #SomaticHealing #CommunityRadio #CollieFM #HolisticPsychology #TraumaRecovery #EnergyMedicine #IntuitiveHealing #Bioenergetics
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    54 分