• Top 5 Mistakes Runners Make When Training for a Marathon (And How to Fix Them!)

  • 2025/01/20
  • 再生時間: 11 分
  • ポッドキャスト

Top 5 Mistakes Runners Make When Training for a Marathon (And How to Fix Them!)

  • サマリー

  • 📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching
    🗣 I love running, you can see here: https://www.instagram.com/jungle.vip
    ☀️My Training Camps: https://allin.run/collections/training-camps

    00:00 Intro
    00:32 Marathon Season!
    01:31 Mistake 1
    02:27 Mistake 2
    03:56 Mistake 3
    05:04 Don't Self-Sabotage
    06:24 Mistake 4 - Do this instead!
    08:15 Mistake 5 (and 6,7)
    09:49 The Key Is...

    ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
    🚨If this video helped you: share it with a friend so they may benefit as well :)
    ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

    Don’t forget to like, comment, and subscribe for more running tips and training strategies!

    📺 Watch some of my top videos:
    • How My Marathon Training Evolved: From 4:25 to 2:21
    https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
    • Unlock Your Potential: The 20-Minute Running Revolution!
    https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
    • My Marathon Journey from 3:25 to 2:37 in 11 Months
    https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C

    Avoid these top 5 mistakes runners make when training for a marathon! Learn how to fix them and improve your marathon training experience.

    Top 5 Mistakes Runners Make When Training for a Marathon (And How to Fix Them!)

    Training for a marathon can be a life-changing, but it’s also a challenge full of pitfalls. In this video, I’ll walk you through the top 5 mistakes runners make when preparing for a marathon and how to fix them so you can train smarter, avoid injuries, and crush your goals.

    In This Video, You’ll Learn:
    1. Why a Structured Marathon Training Plan is Essential – Stop winging it and train with purpose.
    2. The Role of Rest and Recovery in Marathon Success – How skipping rest could derail your training.
    3. Why Running Too Fast in Training Sets You Back – Master pacing for optimal results.
    4. The Importance of Strength Training for Marathoners – Build power and injury-proof your body.
    5. How to Perfect Your Race-Day Preparation – Learn how to avoid common race-day disasters.

    Key Takeaways:
    • A structured approach is critical for marathon success.
    • Proper pacing and recovery make all the difference.
    • Preparation and consistency lead to peak performance.

    What You’ll Gain from Watching:
    • Insight into common marathon training mistakes.
    • Actionable solutions to elevate your training.
    • Confidence to tackle your marathon with a smarter strategy.

    This video is a must-watch for any marathoner aiming to improve and enjoy the process.

    #MarathonTraining #RunningMistakes #MarathonTips #RunSmarter #DistanceRunning #MarathonPrep #TrainingMistakes #RaceDayTips #StrengthForRunners #RunningForm

    Music track: Back in Time by Aylex
    Source: https://freetouse.com/music
    Royalty Free Background Music

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あらすじ・解説

📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching
🗣 I love running, you can see here: https://www.instagram.com/jungle.vip
☀️My Training Camps: https://allin.run/collections/training-camps

00:00 Intro
00:32 Marathon Season!
01:31 Mistake 1
02:27 Mistake 2
03:56 Mistake 3
05:04 Don't Self-Sabotage
06:24 Mistake 4 - Do this instead!
08:15 Mistake 5 (and 6,7)
09:49 The Key Is...

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🚨If this video helped you: share it with a friend so they may benefit as well :)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Don’t forget to like, comment, and subscribe for more running tips and training strategies!

📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4:25 to 2:21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3:25 to 2:37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C

Avoid these top 5 mistakes runners make when training for a marathon! Learn how to fix them and improve your marathon training experience.

Top 5 Mistakes Runners Make When Training for a Marathon (And How to Fix Them!)

Training for a marathon can be a life-changing, but it’s also a challenge full of pitfalls. In this video, I’ll walk you through the top 5 mistakes runners make when preparing for a marathon and how to fix them so you can train smarter, avoid injuries, and crush your goals.

In This Video, You’ll Learn:
1. Why a Structured Marathon Training Plan is Essential – Stop winging it and train with purpose.
2. The Role of Rest and Recovery in Marathon Success – How skipping rest could derail your training.
3. Why Running Too Fast in Training Sets You Back – Master pacing for optimal results.
4. The Importance of Strength Training for Marathoners – Build power and injury-proof your body.
5. How to Perfect Your Race-Day Preparation – Learn how to avoid common race-day disasters.

Key Takeaways:
• A structured approach is critical for marathon success.
• Proper pacing and recovery make all the difference.
• Preparation and consistency lead to peak performance.

What You’ll Gain from Watching:
• Insight into common marathon training mistakes.
• Actionable solutions to elevate your training.
• Confidence to tackle your marathon with a smarter strategy.

This video is a must-watch for any marathoner aiming to improve and enjoy the process.

#MarathonTraining #RunningMistakes #MarathonTips #RunSmarter #DistanceRunning #MarathonPrep #TrainingMistakes #RaceDayTips #StrengthForRunners #RunningForm

Music track: Back in Time by Aylex
Source: https://freetouse.com/music
Royalty Free Background Music

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