• Tom Tombleson - Correcting Biomechanics: Risk v Reward Decision Making

  • 2025/03/03
  • 再生時間: 39 分
  • ポッドキャスト

Tom Tombleson - Correcting Biomechanics: Risk v Reward Decision Making

  • サマリー

  • Episode 177: Join host Andy McDonald on our Inform Performance Podcast, for an in-depth conversation with Tom Tombleson, a renowned Strength & Conditioning Coach with extensive experience in professional rugby and elite sports. As a former professional rugby player and a lead Strength & Conditioning Coach for England Rugby, Australian Rugby Union, Manchester City FC, and GB Rugby 7’s, Tom shares expert perspectives on conditioning, rehabilitation, movement mechanics, and the evolving demands of high-performance sport.

    -

    Topics Discussed

    • Understanding Tendinopathy and Movement Mechanics
    • Case Studies in Athlete Rehabilitation
    • Navigating Movement Patterns in Athletes
    • Identifying Subtle Signs of Athletic Issues
    • Individualizing Player Preparation
    • Evolving Conditioning Strategies
    • Common Conditioning Approaches in Rugby
    • Leveraging Strengths in Conditioning
    • Minimum Standards & Metrics in Conditioning

    -

    Where you can find Tom:

    • LinkedIn
    • X (Twitter)
    • Instagram
    • Website

    -

    Sponsors

    VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

    Hytro: The world’s leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport.

    TeamBuildr: A platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete and client performance data. Teambuildr is a complete platform. Whether you're building your own programming, looking to create custom reports or give athletes a tool for accountability, they've built it out.

    Output: is a faster, cheaper and more efficient way to test, analyze, report and program athletic performance - all in a single platform and sensor. Provide comprehensive performance evaluations with 200+ assessments spanning VBT, strength, power and movement. Validated by 10+ years of scientific research.

    -

    Where to Find Us

    Keep up to date with everything that is going on with the podcast by following Inform Performance on:

    • Instagram
    • Twitter
    • Our Website

    -

    Our Team

    • Andy McDonald
    • Ben Ashworth
    • Alistair McKenzie
    • Dylan Carmody
    • Steve Barrett
    • Pete McKnight

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あらすじ・解説

Episode 177: Join host Andy McDonald on our Inform Performance Podcast, for an in-depth conversation with Tom Tombleson, a renowned Strength & Conditioning Coach with extensive experience in professional rugby and elite sports. As a former professional rugby player and a lead Strength & Conditioning Coach for England Rugby, Australian Rugby Union, Manchester City FC, and GB Rugby 7’s, Tom shares expert perspectives on conditioning, rehabilitation, movement mechanics, and the evolving demands of high-performance sport.

-

Topics Discussed

  • Understanding Tendinopathy and Movement Mechanics
  • Case Studies in Athlete Rehabilitation
  • Navigating Movement Patterns in Athletes
  • Identifying Subtle Signs of Athletic Issues
  • Individualizing Player Preparation
  • Evolving Conditioning Strategies
  • Common Conditioning Approaches in Rugby
  • Leveraging Strengths in Conditioning
  • Minimum Standards & Metrics in Conditioning

-

Where you can find Tom:

  • LinkedIn
  • X (Twitter)
  • Instagram
  • Website

-

Sponsors

VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

Hytro: The world’s leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport.

TeamBuildr: A platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete and client performance data. Teambuildr is a complete platform. Whether you're building your own programming, looking to create custom reports or give athletes a tool for accountability, they've built it out.

Output: is a faster, cheaper and more efficient way to test, analyze, report and program athletic performance - all in a single platform and sensor. Provide comprehensive performance evaluations with 200+ assessments spanning VBT, strength, power and movement. Validated by 10+ years of scientific research.

-

Where to Find Us

Keep up to date with everything that is going on with the podcast by following Inform Performance on:

  • Instagram
  • Twitter
  • Our Website

-

Our Team

  • Andy McDonald
  • Ben Ashworth
  • Alistair McKenzie
  • Dylan Carmody
  • Steve Barrett
  • Pete McKnight

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