• Inform Performance

  • 著者: Andy McDonald
  • ポッドキャスト

Inform Performance

著者: Andy McDonald
  • サマリー

  • The Inform Perform Podcast is an industry show focussed on Sports Performance and Sports Medicine. The show interviews thought leaders and professionals that support elite athletes and teams. The aim of the show is to deconstruct the strategies and philosophies the guests utilise in their working environment or area of expertise. Featured guests have worked across the NBA, NFL, MLB, F1, World title Boxing, EPL and more.
    Copyright 2019 All rights reserved.
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あらすじ・解説

The Inform Perform Podcast is an industry show focussed on Sports Performance and Sports Medicine. The show interviews thought leaders and professionals that support elite athletes and teams. The aim of the show is to deconstruct the strategies and philosophies the guests utilise in their working environment or area of expertise. Featured guests have worked across the NBA, NFL, MLB, F1, World title Boxing, EPL and more.
Copyright 2019 All rights reserved.
エピソード
  • Athletic Shoulder: Danny Wilson - The Need for Boxing Science
    2025/03/10

    Episode 178: In this episode of the Athletic Shoulder Podcast, Ben Ashworth sits down with Danny Wilson, a UKSCA accredited Strength & Conditioning Coach with extensive experience in the world of boxing. Danny has worked with hundreds of boxers, ranging from junior amateurs to world champions, and developed the Boxing Science strength and conditioning program. His innovative approach has reached over 10,000 customers worldwide, making a significant impact in the world of combat sports.

    During this conversation, Danny shares his insights on the critical role of strength and conditioning in boxing, with a particular focus on shoulder health and performance. From the importance of the kinetic chain in delivering powerful punches to addressing the prevalence of shoulder injuries among boxers, Danny dives deep into the essential aspects of conditioning for combat sports.

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    Topics Discussed

    • The critical role of strength and conditioning in boxing, focusing on shoulder health and performance
    • Danny's journey into the world of boxing and the importance of the kinetic chain in delivering powerful punches
    • The prevalence of shoulder injuries among boxers
    • The need for individualized testing and training to address specific weaknesses and improve overall performance
    • The intricacies of shoulder-specific training for boxers, with an emphasis on stability and strength
    • Innovative testing methods for assessing punch power
    • The critical role of core strength in enhancing boxing performance
    • The importance of individualized training approaches and future exploration in the field

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    Where you can find Danny:

    • LinkedIn
    • X (Twitter)
    • Instagram
    • Website

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    Sponsors

    VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

    Hytro: The world’s leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport.

    Output: is a faster, cheaper and more efficient way to test, analyze, report and program athletic performance - all in a single platform and sensor. Provide comprehensive performance evaluations with 200+ assessments spanning VBT, strength, power and movement. Validated by 10+ years of scientific research.

    -

    Where to Find Us

    Keep up to date with everything that is going on with the podcast by following Inform Performance on:

    • Instagram
    • Twitter
    • Our Website

    -

    Our Team

    • Andy McDonald
    • Ben Ashworth
    • Alistair McKenzie
    • Dylan Carmody
    • Steve Barrett
    • Pete McKnight

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    53 分
  • Tom Tombleson - Correcting Biomechanics: Risk v Reward Decision Making
    2025/03/03

    Episode 177: Join host Andy McDonald on our Inform Performance Podcast, for an in-depth conversation with Tom Tombleson, a renowned Strength & Conditioning Coach with extensive experience in professional rugby and elite sports. As a former professional rugby player and a lead Strength & Conditioning Coach for England Rugby, Australian Rugby Union, Manchester City FC, and GB Rugby 7’s, Tom shares expert perspectives on conditioning, rehabilitation, movement mechanics, and the evolving demands of high-performance sport.

    -

    Topics Discussed

    • Understanding Tendinopathy and Movement Mechanics
    • Case Studies in Athlete Rehabilitation
    • Navigating Movement Patterns in Athletes
    • Identifying Subtle Signs of Athletic Issues
    • Individualizing Player Preparation
    • Evolving Conditioning Strategies
    • Common Conditioning Approaches in Rugby
    • Leveraging Strengths in Conditioning
    • Minimum Standards & Metrics in Conditioning

    -

    Where you can find Tom:

    • LinkedIn
    • X (Twitter)
    • Instagram
    • Website

    -

    Sponsors

    VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

    Hytro: The world’s leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport.

    TeamBuildr: A platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete and client performance data. Teambuildr is a complete platform. Whether you're building your own programming, looking to create custom reports or give athletes a tool for accountability, they've built it out.

    Output: is a faster, cheaper and more efficient way to test, analyze, report and program athletic performance - all in a single platform and sensor. Provide comprehensive performance evaluations with 200+ assessments spanning VBT, strength, power and movement. Validated by 10+ years of scientific research.

    -

    Where to Find Us

    Keep up to date with everything that is going on with the podcast by following Inform Performance on:

    • Instagram
    • Twitter
    • Our Website

    -

    Our Team

    • Andy McDonald
    • Ben Ashworth
    • Alistair McKenzie
    • Dylan Carmody
    • Steve Barrett
    • Pete McKnight

    続きを読む 一部表示
    39 分
  • Sports Science Insights: Naomi Myhill - Answering Performance Questions Using R&D Strategies in Sport
    2025/02/24

    Episode 176: Join host Steve Barrett on our Sports Science Insights podcast powered by Inform Performance, where cutting-edge research meets real-world application in elite sports. This episode features Naomi Myhill, a Sports Science & Research Consultant with a PhD in Sports Performance, specializing in the locomotor demands of women’s football. With extensive experience working with elite organizations such as The FA and City Football Group, Naomi shares evidence-based insights into the ever-evolving landscape of women's high-performance sport.

    ✏️ Key Topics Discussed:

    ▪️From Research to Performance – How performance questions shape research directions

    ▪️Women’s Football Insights – Training & match demands in English women’s domestic football

    ▪️Peak Intensities vs. Averages – Rethinking training prescriptions for female athletes

    ▪️ Volume vs. Intensity – Are players under-exposed to the game’s demands?

    ▪️Speed Thresholds in Women’s Football – Why aren’t they standardized yet?

    ▪️ Optimizing Performance Impact – Fast vs. methodological research approaches

    ▪️The Internal vs. External Load Conundrum – Managing female athlete workloads effectively

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    Where you can find Naomi:

    •⁠ LinkedIn

    •⁠ X/Twitter

    •⁠ ResearchGate

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    Sponsors

    VALD: makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training.

    Hytro: The world’s leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport.

    Teambuildr: A platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete and client performance data. Teambuildr is a complete platform. Whether you're building your own programming, looking to create custom reports or give athletes a tool for accountability, they've built it out.

    -

    Where to Find Us

    Keep up to date with everything that is going on with the podcast by following Inform Performance on:

    • Instagram
    • Twitter
    • Our Website

    -

    Our Team

    • Andy McDonald
    • Ben Ashworth
    • Alistair McKenzie
    • Dylan Carmody
    • Steve Barrett
    • Pete McKnight
    続きを読む 一部表示
    48 分

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