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サマリー
あらすじ・解説
On today’s Monday Motivation, Lucy and I are talking about tapping, also known as EFT (Emotional Freedom Technique), an emotional form of acupuncture without the needles.
It’s an amazing brain hack which can be used to help with a wide range of issues such as anxiety, stress, depression, cravings and pain.
It’s even been proven to reduce stress by up to 43%!
It’s simple and easy to learn as we demonstrate in this video.
Give it a go and see how you feel and let us know how you get on. Xx
To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
To book a FREE 15 minute discovery call with me go to: https://calendly.com/pollywarrencoaching/15min
Email me at: info@pollywarren.com
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