This weeks episode presents Part 2 of Fuel & Recovery, our first look into one of the 'Thrive in Five' key components to achieving greatness!

We discuss the different routines, regimes and rituals to promote recovery. Heavily focusing on the benefits of sleep, cold water therapy and grounding.

Ask yourself, are you thriving? if you want to make the change, join the brotherhood and make a commitment to the cause.

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Instagram: @thrivetalkin

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Email: thrivetalkinpodcast@gmail.com

Join us on this episode where we deep dive into diet & recovery.

We share our advice and have a chat on what we think humans should be eating and putting in their bodies to get the best outcomes and thrive!

Lets make men great again!

Welcome to the Making Men Great Again Podcast - Thrive Talkin.

In this first episode we discuss who we are, why we are doing this and what to expect over the coming weeks/months.

Sit back and enjoy!