Three women. One messy, validating, and deeply hilarious conversation. Gal is joined by the hosts of the Neurodivergent Report podcast—Hind (medical graduate & future psychiatrist), JQ (writer, researcher, voice actor), and Sarah (ADHD coach & mom)—to explore neurodivergence, late diagnosis, workplace trauma, lived experience, and the radical magic of being truly seen.

This one’s for the misfits, the masked, and the magnificent.
🧠 Topics We Cover:
ADHD and autism in women and girls
Late diagnosis and imposter syndrome
Cultural stigma and medical gaslighting
Friendship as medicine
Research, rage, and real talk

Drop a comment if something hits home—and don’t forget to subscribe for more messy truth.

Website: www.aurtisticexpressions.com
Instagram: @aurtisticexpressions
Email: gal@aurtisticexpressions.com

Want to be on the podcast? Complete the interest form: https://docs.google.com/forms/d/e/1FAIpQLScMUppJ0hHK4zNpRBuT5KXZUvLUOJGuy2GEC6kzEp1HyC4O2w/viewform?usp=sharing&ouid=104076735903086824388

Listen to the Neurodivergent Report here: ndreportpod.com
@ndreportpod - our handle everywhere

Sarah: Check out my site or message me directly on your platform of choice!
https://sarruss.my.canva.site/hi
s.a.russell07@gmail.com

Hind: Contact with interest in research and mental health advocacy
hendalenezi@outlook.com

JQ: https://juliaschildwachter.wixsite.com/freelancer
walkervoices.llc@gmail.com

#neurodivergent #ADHD #autism #latenightdiagnosis #neurospicy #ThisMightGetMessy

An impromptu episode recorded during the chaos of moving week. Bud and I share an unfiltered conversation about handling stress, life transitions, and finding humor in the mess. No agenda, no heavy editing - just authentic talk between friends navigating the beautifully imperfect reality of major life changes.

Sometimes you just gotta show up as you are, because showing up is really all that matters.

Join me on the podcast for a chat?https://docs.google.com/forms/d/e/1FAIpQLScMUppJ0hHK4zNpRBuT5KXZUvLUOJGuy2GEC6kzEp1HyC4O2w/viewform?usp=sharing&ouid=104076735903086824388

Check out the website: www.aurtisticexpressions.com
Email: gal@aurtisticexpressions.com
Insta/TikTok: aurtisticexpressions

Still Here: A Journal for Holding On, Letting Go, and Living Through Loss: https://a.co/d/9bJxmyh

There's a particular kind of grief that comes not from what happened, but from what won't. The future you planned. The dream you nursed. The version of your life that once felt inevitable.

In this deeply personal episode, I share the story of leaving Georgia and walking away from what looked like the "perfect life"—and learning to grieve a future that will never exist. This isn't about failure; it's about the courage to listen when your nervous system is telling you something isn't sustainable.

Drawing from Søren Kierkegaard's insight that "the most painful state of being is remembering the future, particularly the one you'll never have," this conversation explores the unique grief of losing possibilities rather than people, and why your body often knows the truth long before your mind can admit it.

Perfect for anyone who's ever felt broken for walking away from something that looked good on paper but was slowly harming them. For the highly sensitive, the neurodivergent, and anyone who needs their work to align with their values—this is your permission to trust what your body has been telling you.

This episode offers both validation for the pain of unfulfilled dreams and hope for what becomes possible when we finally let ourselves grieve fully before rebuilding.