エピソード

  • The Beautiful Mess Effect
    2025/08/21

    In this episode Phillip delves into the fascinating phenomenon of vulnerability. This episode unpacks the psychological and spiritual perspectives of showing our weaknesses. Phillip discusses the 'Beautiful Mess Effect,' presenting scientific evidence that we judge others kindly when they show vulnerability, yet we are harsh on ourselves. He explores how to balance authenticity and spiritual identity, ensuring we remain strong and grounded while being open about our flaws. The episode concludes with a powerful guided meditation for inner peace and self-awareness. Tune in to discover how embracing our vulnerabilities can lead to personal growth and a deeper sense of connectedness with others.

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    22 分
  • Making a Meal out of Your Life
    2025/08/16

    In this deeply moving and thought-provoking episode, we explore the idea of making a meal out of your life—finding nourishment, meaning, and joy even in challenging times. Inspired by the touching poem from 'Wild Wisdom', our host shares personal reflections on despair, beauty in nature, and the way life is best enjoyed when shared. Through vivid metaphors, heartfelt storytelling, and a calming guided visualization, you’ll be invited to slow down, savor the moment, and reconnect with gratitude, mindfulness, and the interconnectedness of all things. Whether you’re seeking comfort, inspiration, or a reminder of life’s simple wonders, this journey will leave you feeling more present, grounded, and hopeful.

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    16 分
  • Exploring and Understanding Your Spiritual Life: Theory and Practice
    2025/08/13

    In this episode, Philip Carr-Gomm delves into the concept of a spiritual life, discussing the nuances in language that shape its meaning and exploring its two main components: theory and practice. He encourages viewers to reflect on their own spiritual beliefs and practices, questioning whether they adhere to a single tradition or draw inspiration from multiple sources. Philip shares insights from his book 'Seek Teachings Everywhere' and emphasizes the importance of personal gnosis alongside traditional wisdom. The episode concludes with a guided meditation connecting viewers to nature and each other, fostering a sense of global spiritual community.

    Seek Teachings Everywhere

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    23 分
  • Guided Meditation with the Element of Water
    2025/08/06

    In this guided meditation, you are gently led through a process of deep relaxation and mindfulness. As you release tension and become aware of your breathing, you will be transported to a tranquil pool surrounded by nature. With each breath, you immerse yourself deeper into a state of peace and calm, until you feel fully refreshed and connected to the flow of life. This meditation ends with a gentle return to your present surroundings, leaving you feeling relaxed, energized, and centred.

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    16 分
  • Cultivating Meaningful Conversations: The Art of Dialogue
    2025/07/30

    Join us as we explore the profound concept of deepening our conversations, inspired by the mystical practice of sohbet. Discover how moments of true connection can be cultivated and how engaging with others can elevate our consciousness. Through a reflective meditation, we'll delve into the significance of being present, fostering intentional conversations, and the spiritual essence of deep dialogue. This session includes a guided imagery exercise set in a sacred grove, aimed at helping you connect with the world and others on a deeper level. Tune in to uncover the secrets of cultivating meaningful and transformative conversations.

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    18 分
  • Modern Druidry: The Moon and Earth's Rhythm
    2025/07/26

    In this episode, we recover an interview with Philip Carr-Gomm, who dives into the rich history and modern resurgence of Druidry in Western Europe, tracing its evolution from ancient roots in Ireland, the British Isles, and Brittany to its vibrant revival today. Philip explains the threefold path of contemporary Druidry—bardic storytelling, ovate healing, and druidic ritual—and how these practices connect deeply with the cycles of the moon, the sun, and the seasons. Through myths like the tale of Ceridwen and Taliesin, we uncover themes of transformation, creativity, and spiritual rebirth. Watch and understand how Druidic wisdom continues to inspire modern seekers and offers timeless insight into the rhythms of nature and the human spirit. IF you prefer to WATCH the interview. please visit Youtube: https://youtu.be/UtZu2rDXF8k

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    15 分
  • Guided Meditation: Earth Element - Nature and Inner Peace
    2025/07/16

    The first in a 5 part series of meditations with the elements. In this deeply soothing guided meditation, journey to a serene countryside where fresh air, vibrant landscapes, and tranquil surroundings await you. As you walk through meadows and rest beneath an ancient oak tree, you will release tensions and stress, finding stability and deep purpose in the earth's rejuvenating energy. Follow this immersive experience to awaken a profound connection with nature, ground yourself, and nourish your spirit. Perfect for enhancing mindfulness and inner peace, this meditation offers a beautiful respite from the everyday hustle. End with a sense of gratitude and newfound vitality.

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    21 分
  • The Tide is Turning
    2025/07/11

    In this episode, we explore the spiritual and physiological significance of the summer solstice, referred to as Alban Hefen in the Druid tradition. The discussion delves into how this time of year represents a liminal phase, bridging the tangible reality of summer with deeper, subtle shifts in energy. The episode covers the cycle from the winter solstice to the summer solstice and the ensuing return towards winter. We examine how this tide influences not only our environment but also our psychological and emotional states. The session includes a guided meditation to help viewers connect with these cyclical changes, find balance, and embrace the natural rhythms of giving and receiving.

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    19 分