In this episode, we explore the practice of checking in with our feelings and embracing the present moment. By asking ourselves 'How am I feeling?' we create a starting point for self-awareness and exploration. The discussion delves into the concept of the liminal space, the delicate balance between knowing and not knowing, and the importance of trusting our feelings. We also engage in a guided meditation in a forest clearing, fostering a sense of connectedness with nature and people worldwide. The episode concludes with reflections on the possibility of a greater sense of global connectedness and the importance of taking time to connect with this shared consciousness.

Join us for a 30-minute guided session designed to help you achieve deep relaxation and healing. Through calming instructions and soothing ocean surf sounds, this session guides you step-by-step into a state of total relaxation. Experience the benefits of a healing catnap, feeling refreshed, revitalized, and recharged. Make sure to find a quiet place where you won't be disturbed, and let go of any stress as you listen and unwind. Perfect for a quick recharge during the day.

In this heartfelt and reflective episode, Philip Carr-Gomm explores how the ancient wisdom of Druidry can offer comfort and healing in times of sorrow and difficulty. Drawing on his personal experiences and deep connection to the Druid tradition, Philip shares a beautiful triad of insights: 🌿 The Cradling of Time – How the rhythm of the seasons and the Wheel of the Year can ground and guide us through emotional turbulence. 🌍 The Nourishment of Place – The healing power of reconnecting with nature and cultivating a deep sense of belonging to the land. 💚 Welcoming Us Home to Our True Nature – Rediscovering our inner self and our kinship with all of life. This session also includes a gentle, guided meditation in a sacred grove and reflections on nature-based spirituality, mental wellbeing, and the role of Druidry in modern healing practices—including exciting developments in psychedelic-assisted therapy. 📚 Featuring a reading from The Druid Path by John Michael Greer. 🌿 Hosted by Philip Carr-Gomm, author, psychologist, and former leader of the Order of Bards, Ovates & Druids (OBOD). 🙏 Whether you’re new to Druidry or walking the path for years, this episode invites you to pause, reflect, and reconnect—with yourself, with nature, and with the great web of life. 🔔 Don’t forget to like, comment, and subscribe for more content on Druidry, spirituality, and personal growth. #Druidry #PhilipCarrGomm #NatureSpirituality #MentalHealth #Meditation #WheelOfTheYear #DruidPath #Spirituality #OBOD Music Credits: Native Power, The Earth Speaks, Charlie Roscoe and Andreas Kornevall