A brand new Mental health podcast that's all about the actions and less about the words. Ep005 is all about why life goals and targets are key to your mental health, getting on top and staying on top.

5* Anxiety self help Book Anxiety it's time to go: ⁠https://www.amazon.co.uk/Anxiety-Its-...⁠

Contact me at: www.serenitynlp.com. for a free 30 min Consultation

Follow us over on FB: ⁠https://www.facebook.com/pg/serenityN...⁠

Instagram at :⁠https://www.instagram.com/serenity_by...⁠

And Tik Tok @serenitybykevin

A brand new Mental health podcast that's all about the actions and less about the words. Ep004 is all about the Words, thoughts, emotions process and how to change it for a better way of getting on top and staying on top of your Mental health. 5* Anxiety self help Book Anxiety it's time to go: https://www.amazon.co.uk/Anxiety-Its-... Contact me at: www.serenitynlp.com. for a free 30 min Consultation Follow us over on FB: https://www.facebook.com/pg/serenityN... Instagram at :https://www.instagram.com/serenity_by... And Tik Tok @serenitybykevin

A brand new Mental health podcast that's all about the actions and less about the words. Ep003 is all about the Negative thoughts, what are they and how we can learn from them and change them 5* Anxiety self help Book Anxiety it's time to go: https://www.amazon.co.uk/Anxiety-Its-... Contact us at: www.serenitynlp.com. for a free 30 min Consultation Follow us over on FB: https://www.facebook.com/pg/serenityN... Instagram at :https://www.instagram.com/serenity_by... And Tik Tok @serenitybykevin

So many people wait until they feel ready to make a change or feel strong enough before.

they tackle mental health, But time takes a

lot of time. Here we share with you the SBDF process

that can kick start that for you.

For more content and information join us over on Facebook,Instagram and Tik Tok all under the handle Serenity by Kevin or jump over on to the website to book your free 1 on 1 Consultation with Kevin no matter where you are in the world at www.serenitynlp.com

Everyone thinks you need to get worse to get better, go down to go up, go back to go forward and in this modern day and age therapy has evolved so much that it just isn't the case anymore. Here we show you why the future is not traumatic. Award winning therapist Kevin Mullin lifts the lids on why the future of therapy is easy, fast and affordable.

For more content and information join us over on Facebook,Instagram and Tik Tok all under the handle Serenity by Kevin or jump over on to the website to book your free 1 on 1 Consultation with Kevin no matter where you are in the world at www.serenitynlp.com