エピソード

  • My Body, My Obsession
    2025/06/04

    Have you ever felt like you’ve tried everything to lose weight but still feel stuck? Are you constantly battling emotional eating, body shame, and self-sabotage, wondering why nothing seems to work no matter how clean you eat or how hard you push? What if the real issue isn’t just what you’re eating but the stress you carry, the beliefs you hold, and the boundaries you’ve never been taught to set? Could healing your nervous system, shifting your mindset, and doing deep emotional work be the missing pieces? What if weight loss wasn’t just about shrinking your body, but about reclaiming your peace, power, and relationship with yourself? Isn’t it time to stop surviving and start truly transforming.

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    56 分
  • Stepping Out My Mental Box With Guest Sherice
    2025/05/07
    Can you imagine fighting to create a life for your child that looks nothing like the one you came from? Pushing through pain, poverty, and pressure just to avoid becoming another statistic? What does it take to rise above your circumstances when the odds are stacked against you? Listen in on this episode as Sherice shares her story. Visit her website : Www.fortheloveofyoupsychiatry.com
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    48 分
  • Thriving Through Trauma
    2024/11/07

    Javonna Wylie, a powerful voice of resilience and growth. Growing up in a close-knit family as the youngest with brothers, she faced the challenges of a single-parent home, with her father’s journey and a hard-working mother leading the way. Despite her early struggles, Javonna thrived through trauma, developing an optimistic, can-do attitude that has propelled her into leadership roles. On this podcast, she shares her journey of balancing life’s expectations, pressing pause on friendships, navigating intersectionality, and breaking barriers as a young, Black woman in the workforce.

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    56 分
  • Women Of Leadership
    2024/10/02

    In this episode of Uncommon Women, we’re joined by Ingrid Tomlinson and Rev. Dr. Deborah Tanksley-Brown, two powerful leaders from **Black Women of Chester County in Action. Ingrid, co-chair of the #Our Voice Should Be Heard initiative, and Deborah, contributor to the Racial Trauma: Resiliency and Recovery action team, discuss their work in mobilizing marginalized women and girls to engage in civic life. Together, they share their personal journeys, the challenges faced by marginalized communities, and how their leadership is making a difference in Chester County. Tune in for a conversation on empowerment, community engagement, and resilience! Host: Chaniera

    http://uncommonwomen.net

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    1 時間 15 分
  • From The Streets To The Real Deal w/ Seleda Simmons
    2024/09/18

    Seleda, a mother of three from Reading, PA, grew up on the streets after being given up by her mother and living in the system. Facing violence and hardship, she decided to change her life when she became a mother. Passionate about mental health, Seleda founded a nonprofit called "The Real Deal" to help those in need. She is dedicated to supporting others with similar stories, inspiring them to become their greatest selves and speak their truths. Uncommon Women Host: Chaniera

    uncommonwomen.net

    Guest: Seleda Simmons

    Guest Website : www.therealdeal610.org

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    1 時間 12 分
  • Shining Beyond Your Limits
    2024/09/04

    Host: Chaniera

    Guest : Monique

    Monique Pearson is an internationally renowned keynote speaker, best-selling author, mindset coach, and travel enthusiast with a mission to empower women leaders across the globe. Drawing on decades of experience as an army veteran and federal employee, Monique is a leading voice in helping women overcome self-imposed limitations and confidently lead in male-dominated industries. Her transformational work includes her acclaimed course, "Brainfood, The Mindset of a Winner," and hosting powerful retreats that help women conquer PTSD and embrace resilience. Monique is also the Founder and CEO of Soaring W/O Limits Enterprises (SWOLE), where she encourages women to explore the world and unlock their full potential. With numerous military honors, a Presidential Lifetime Achievement Award, and media features on major platforms like ABC, NBC, FOX, and CBS, Monique has dedicated her life to igniting courage and inspiring others to change their lives by changing their thought processes.

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    41 分
  • The Runaway Child
    2024/08/21

    Wendy Baker - Mother, Author, Entrepreneur

    Wendy Baker's life is a testament to resilience, courage, and the power of storytelling. As a 14-year-old runaway, Wendy's search for love and belonging led her into the heart of The Source Family, a notorious hippie cult in Los Angeles founded by Jim Baker in the 70s. Her journey within the commune, where she spent five transformative years, was marked by both profound experiences and deep challenges.

    At 19, Wendy made the brave decision to escape, emerging as a single mother determined to rewrite her story. Today, she channels her passion into helping women, particularly teenage mothers, find their voice and share their stories. Through her work as an author and entrepreneur, Wendy is dedicated to empowering others to overcome adversity and embrace their own narratives with strength and authenticity.

    uncommonwomen.net

    wendybakerauthor.com

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    51 分
  • Living Unapologetically with Natasha Bryant
    2024/06/26

    Natasha Bryant a licensed mental health and confidence mindset expert who is on a mission to expand mental health and wellness education. She has 14 years of training and experience to guide people through the journey of healing, and growing. Natasha is the CEO of Speak Life Transformation and founder of Unapologetic Living University where she equips professional women and thought leaders with the tools to conquer doubt and fear with a confident mindset so that they shift from sitting on their purpose to walking in it. #stayuncommon #uncommonwomen #podcast #womenempowerment #womeninspiringwomen #realstoriesthatimpactlives #realstoriesthatinspire #realpeople #reallives #testimonies #herstory

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    1 時間 2 分