Have you ever felt like you’ve tried everything to lose weight but still feel stuck? Are you constantly battling emotional eating, body shame, and self-sabotage, wondering why nothing seems to work no matter how clean you eat or how hard you push? What if the real issue isn’t just what you’re eating but the stress you carry, the beliefs you hold, and the boundaries you’ve never been taught to set? Could healing your nervous system, shifting your mindset, and doing deep emotional work be the missing pieces? What if weight loss wasn’t just about shrinking your body, but about reclaiming your peace, power, and relationship with yourself? Isn’t it time to stop surviving and start truly transforming.

Javonna Wylie, a powerful voice of resilience and growth. Growing up in a close-knit family as the youngest with brothers, she faced the challenges of a single-parent home, with her father’s journey and a hard-working mother leading the way. Despite her early struggles, Javonna thrived through trauma, developing an optimistic, can-do attitude that has propelled her into leadership roles. On this podcast, she shares her journey of balancing life’s expectations, pressing pause on friendships, navigating intersectionality, and breaking barriers as a young, Black woman in the workforce.