The goop Podcast

著者： Goop Inc. and Cadence13
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  • サマリー

  • goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.
    © 2018-2021 Goop, Inc. and Cadence13. All Rights Reserved.
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エピソード
  • Caring for Your Nervous System (with psychologist Nicole LePera)

    Caring for Your Nervous System (with psychologist Nicole LePera)
    2024/09/17
    Gwyneth is joined by holistic psychologist Nicole LePera to talk about how childhood experiences shape our adult lives and the power of reparenting to create new habits. LePera explains why it can hard for many people to break from the the achievement trap, and she shares her coping strategies for when emotions become overwhelming. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    1 時間 2 分
  • Can Cycle Syncing Help Bring Your Hormones into Alignment? (with women's hormone expert Alisa Vitti)

    Can Cycle Syncing Help Bring Your Hormones into Alignment? (with women's hormone expert Alisa Vitti)
    2024/09/10
    Gwyneth sits down with a functional nutrition and women's hormone expert to talk about how to support your body through diet, exercise, and lifestyle habits during each phase of the menstrual cycle. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    57 分
  • What We Misunderstand about Friendship (with journalist Anna Goldfarb)

    What We Misunderstand about Friendship (with journalist Anna Goldfarb)
    2024/09/03
    The author of Modern Friendship: How to Nurture Our Most Valued Connections joins Cleo Wade to talk about the science behind modern friendship and creating meaningful connections. They explore what makes friendships fall apart, the different tiers of friendship, and how to navigate the conflicts that inevitably arise in our closest bonds. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    43 分

あらすじ・解説

goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.
© 2018-2021 Goop, Inc. and Cadence13. All Rights Reserved.
社会科学 衛生・健康的な生活 個人的成功
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