Welcome to the Volta Collective! In today’s episode, we’re mixing it up and sharing a roundtable of fun takes on questions like: *Does pineapple belong on pizza?* *What’s your go-to sandwich shop?* and *What’s the weirdest thing you’d do if you won the lottery?* It’s a lighthearted conversation perfect for everyone.

As we wrap up the year, we want to thank you for joining us for another fantastic season of the Volta Collective. We can’t wait to dive into more meaningful topics (with a dash of nonsense) in 2025 🥳

LINKS —

➕ ⁠Mel Robins Podcast ⁠

➕ ⁠Ryan Holiday books

➕ Rise of the Summer Moon

CONNECT WITH US —

➕⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ try our group classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a week

➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠follow Volta Athletics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on instagram

➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visit the website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for recipes, new classes + more!

➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠follow brooks + em⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on instagram

➕ programs — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠remote⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sport specific⁠

Welcome to the Volta Collective! In this special Thanksgiving episode, we’re answering *your* questions about what it’s like to work together as husband and wife. From navigating the challenges to celebrating the wins, it’s been a journey—one that we’re still figuring out day by day. We share our honest experiences, lessons learned, and a few tips that have helped us grow both in our relationship and in business. Most importantly, we reflect on how grateful we are for the opportunity to do what we love while serving our amazing members. We hope this episode leaves you inspired and offers a nugget of wisdom to apply in your own life or relationships. Have a HAPPY THANKSGIVING from all of us at Volta! 🦃✨

Welcome to the Volta Collective! In this episode, we’re diving into uncharted territory—just hitting record and sharing what’s on our minds. From election talk to practical winter tips (and plenty more in between), it’s a free-flowing conversation that keeps things interesting. Join us for this spontaneous and fun-filled chat, and let us know what topics you’d love for us to tackle next!

LINKS —

➕ Gastrognome Meals

➕ Montana Vet Project

CONNECT WITH US —

➕⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ try our group classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a week

➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠follow Volta Athletics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on instagram

➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visit the website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for recipes, new classes + more!

➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠follow brooks + em⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on instagram

➕ programs — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠remote⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sport specific⁠

Welcome to the Volta Collective! The 1% Challenge is in full swing, and we’re here to guide you through wrapping it up if you committed to hitting 205 workouts this year—CONGRATULATIONS! This week, we dive into the powerful synergy of intensity and consistency and how it can elevate your training. We’ll also chat about the new limited-edition LMNT flavors and one of our favorites: the 80% rule. Brooks is leading the conversation today—enjoy!

LINKS —

➕ 1% Challenge Wrap-up on the blog

➕ LMNT Give a Salt — gift lmnt to your hero!

Welcome back to the Volta Collective! In this episode, we’re recapping all the fun from our anniversary party and the annual Early Birds vs. Night Owls showdown! This year’s competition was a blast, and we loved watching our athletes rise to the challenges. Tune in for some great stories and behind-the-scenes moments. Enjoy the episode!

LINKS —

➕ 75 HARD

➕ Bozeman Spartan Race — shoot us a DM if you’re in!

CONNECT WITH US —

➕⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ try our group classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a week

➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠follow Volta Athletics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on instagram

➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visit the website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for recipes, new classes + more!

➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠follow brooks + em⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on instagram

➕ programs — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠remote⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sport specific⁠⁠

This year marks 13 incredible years for Volta Athletics, and as 13 happens to be Coach Brooks' lucky number and he's extra excited for this milestone! In this special episode, we take a trip down memory lane, sharing stories from the early days, celebrating how far we’ve come, and chatting about what the future holds for our amazing Volta community. Tune in to hear us reminisce, reflect, and dream big for the next chapter. Here’s to 13 years with the best gym family around! Happy listening!

CONNECT WITH US —

➕⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ try our group classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a week

➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠follow Volta Athletics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on instagram

➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visit the website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for recipes, new classes + more!

➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠follow brooks + em⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on instagram

➕ programs — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠remote⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sport specific⁠⁠

Hang on tight—this episode is packed with exciting updates! We’re diving into all the action coming up this September, starting with a sneak peek at this year's Early Birds vs. Night Owls competition. Curious about what’s in store? We've got you covered! Plus, we're gearing up to celebrate 13 incredible years of fitness and community at the end of the month. (Did someone say tacos?! 🌮)

We also take time to answer some of your burning questions—so if you've been wondering about anything from training tips to gym culture, this episode is for you. Tune in, and let’s get into it!

MENTIONED —

Returning to the Gym from Injury or Illness

CONNECT WITH US —

➕⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ try our group classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a week

➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠follow Volta Athletics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on instagram

➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visit the website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for recipes, new classes + more!

➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠follow brooks + em⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on instagram

➕ programs — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠remote⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sport specific⁠⁠