Imagine you're at a party and a stranger observes you from across the room. What are they going to think about you based on your body language alone? Our non-verbal cues speak louder than words, and they play a crucial role in our relationships. In this episode, Heather Solomon dives deep into how body language impacts our marriages and interactions at home.

Welcome to Listen Up Younger Self. I'm your host, Heather Solomon, here to dish out real talk about navigating the roller coasters of marriage, relationships, and parenting. If you’ve ever wished for hindsight wisdom, this episode is for you. Discover how small changes in your body language can lead to a more connected and loving relationship with your spouse.

Learn about the importance of eye contact, touch, posture, and facial expressions, and how they affect your emotional connection and overall relationship health. Heather shares personal anecdotes and practical tips on becoming more self-aware and using positive body language to de-escalate tensions and reinforce closeness.

Join us as we explore the power of non-verbal communication and how it can transform your marriage. Remember, your body speaks before you do, and the power to change how you're perceived lies within you. Tune in, and let's make your future self proud.

Connect with me, I'd love any suggestions for future episodes.

Email: listenupyoungerself@gmail.com

Facebook: https://www.facebook.com/heather.solomon.14

Instagram: https://www.instagram.com/heatherslmn/