Imagine you're at a party and a stranger observes you from across the room. What are they going to think about you based on your body language alone? Our non-verbal cues speak louder than words, and they play a crucial role in our relationships. In this episode, Heather Solomon dives deep into how body language impacts our marriages and interactions at home.

Welcome to Listen Up Younger Self. I'm your host, Heather Solomon, here to dish out real talk about navigating the roller coasters of marriage, relationships, and parenting. If you’ve ever wished for hindsight wisdom, this episode is for you. Discover how small changes in your body language can lead to a more connected and loving relationship with your spouse.

Learn about the importance of eye contact, touch, posture, and facial expressions, and how they affect your emotional connection and overall relationship health. Heather shares personal anecdotes and practical tips on becoming more self-aware and using positive body language to de-escalate tensions and reinforce closeness.

Join us as we explore the power of non-verbal communication and how it can transform your marriage. Remember, your body speaks before you do, and the power to change how you're perceived lies within you. Tune in, and let's make your future self proud.

Connect with me, I'd love any suggestions for future episodes.

Email: listenupyoungerself@gmail.com

Facebook: https://www.facebook.com/heather.solomon.14

Instagram: https://www.instagram.com/heatherslmn/

Welcome to "Listen Up Younger Self." Todays episode with Host Heather Solomon, asks you to look within and see if you have ever reflected on missed opportunities and unfulfilled dreams. Do you think it's too late to chase them? In this episode, Heather shares her journey of overcoming limiting beliefs, embracing new challenges at any age, and the importance of choosing happiness over being right.

If you've ever felt like time has passed you by, this episode will inspire you to reclaim your dreams and live your life to the fullest. Heather's candid insights and motivational anecdotes will encourage you to start anew, no matter your age. So, buckle up for some sass, laughs, and wisdom as we explore how to put your self-righteous ego to bed and embrace a future filled with endless possibilities.

Connect with me, I'd love any suggestions for future episodes.

Email: listenupyoungerself@gmail.com

Facebook: https://www.facebook.com/heather.solomon.14

Instagram: https://www.instagram.com/heatherslmn/

Welcome to "Listen Up Younger Self," hosted by Heather Solomon. In this episode, Heather dives deep into a topic that resonates with everyone: the need to be right. Whether it's in relationships, marriage, or everyday interactions, the battle for being right often overshadows the importance of being heard. Heather shares personal anecdotes and insightful advice on how to manage ego, practice humility, and foster better communication.

Discover why arguments often escalate, and learn practical strategies to defuse conflicts by understanding the underlying issues. Heather encourages listeners to focus on empathy, self-awareness, and the value of listening over the need to win an argument. This episode is a guide to building stronger, more respectful relationships by setting aside the ego and embracing vulnerability.

If you find yourself or someone you know constantly entangled in the need to be right, this episode offers the wisdom and tools to choose happiness and harmony instead. Tune in for a mix of sass, humor, and heartfelt advice that will help you navigate the roller coasters of life with grace.

Connect with me, I'd love any suggestions for future episodes.

Email: listenupyoungerself@gmail.com

Facebook: https://www.facebook.com/heather.solomon.14

Instagram: https://www.instagram.com/heatherslmn/