• The Training Tom Podcast

  • 著者： Tom Regan
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The Training Tom Podcast

著者： Tom Regan
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  • Training Tom is the place where host, Tom Regan, shares how he is training himself to navigate life. He shares the lessons he's learned, the challenges he is currently facing and the questions he has for his future self. Exploring topics such as Growth Mindset, Mental Health and Relationships to name a few, this podcast is a first-hand perspective of learning how to live a fulfilling life.
    Tom Regan
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あらすじ・解説

Training Tom is the place where host, Tom Regan, shares how he is training himself to navigate life. He shares the lessons he's learned, the challenges he is currently facing and the questions he has for his future self. Exploring topics such as Growth Mindset, Mental Health and Relationships to name a few, this podcast is a first-hand perspective of learning how to live a fulfilling life.
Tom Regan
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エピソード
  • What is the purpose of this podcast?

    What is the purpose of this podcast?
    2025/01/13

    In this episode, I dive into the heart of why this podcast exists—to share lessons my younger self needed, pose thoughtful questions for my future self, and reflect on the challenges I currently face. I explore how authenticity and relatability guide these conversations, emphasizing that everyone is on their own path in life. We're all navigating life with what we have. Join me in embracing growth, vulnerability, and self-discovery. Here is where you can keep up with day-to-day things and sneak peaks of upcoming episodes: Instagram account: Training Tom https://www.instagram.com/training_tom/


    Here is where you can keep up with all things exercise and fitness: Strava account: Tom Regan https://www.strava.com/athletes/1810346

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    24 分
  • Now is the Time

    Now is the Time
    2025/01/06

    This episode provides an insight into how Tom is using a growth mindset to become the person he wants to be, and how you can too. Tom discusses how he often uses time as an excuse for not working towards his goals, and how he is now trying to become a person of action instead of being "all talk".
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    23 分
  • Trailer

    Trailer
    2024/12/27

    A brief explanation of what you can expect from The Training Tom Podcast.
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    1 分

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