Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with stories, training tips, shout-outs, banter, news, and motivation to get you through your endurance endeavors.

In Episode 013, we talk about Dylan's EPIC 12-hour time trail where he ended up riding 310.8 miles averaging 25.9mph!!! We dive into all the nitty-gritty data and the stories along the way! You're going to want to hear this!

If you would like to donate to The Rock Youth Center, follow this link: https://www.therockyc.org/pages/12-hour-time-trial

As always, it's a fun ride with some good nuggets, squirrels, and another NEW TA SONG!? Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com.

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with stories, training tips, shout-outs, banter, news, and motivation to get you through your endurance endeavors.

In Episode 012, we dive into another DG Pro Talks with our resident Pro Dylan Gillespie. Dylan talks about his upcoming 12-hour TT and the non-profit organization he is raising money for, The Rock Youth Center.

When was the last time you did the same thing for 12-hours straight?! We dig into what it's going to take and how Dylan has been preparing.

Want to get involved?! It's not too lake to make a per-mile pledge or flat rate donation.

If you would like to pledge a dollar amount for every mile Dylan rides you can message Dylan on his personal IG account or our TrainAnything account here: https://www.instagram.com/dylangillespietri/ https://www.instagram.com/trainanything/

If you want to make a flat donation and learn more about The Rock, click here: https://www.therockyc.org/pages/12-hour-time-trial

As always, it's a fun ride with some good nuggets, squirrels, and a country song? Only on the TrainAnything Show... Please like and subscribe!

Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com.

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with stories, training tips, shout-outs, banter, news, and motivation to get you through your endurance endeavors.

In Episode 011, we kick off a new series called Mental Strategies for Training and Performance. This will be a 4-ish-part series that will cover the TA framework encompassing Belief, Purpose/Why, Discipline, and Performance. This is Part 1: Belief. It's a necessary foundation to achieve any big goal. Tune in for a conversation on the concept of belief and how to develop your belief systems.

As always, it's a fun ride with some good nuggets, squirrels, and a NEW TA SONG!? Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com.

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with stories, training tips, shout-outs, banter, news, and motivation to get you through your endurance endeavors.

In Episode 010, we continue our 4-part series going through the 4 phases of training most of our athletes go through in an A-race progression, specifically in the context of long distance triathlon. The 4 phases include Form, Speed, Force, and Focus. In this episode we jump into our fourth phase of training called “Focus Phase”. We discuss the purpose, what mindset we want our athletes to be in, share example workouts, and talk about the adaptations you can expect to occur.

As always, it's a fun ride with some good nuggets, squirrels, and a snappy poem!? Only on the TrainAnything Show...

Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com.

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with stories, training tips, shout-outs, banter, news, and motivation to get you through your endurance endeavors.

In Episode 009, we dive into a new pod segment called "JK's Amateur Hour" with TA coach John Kaiser! It will be similar to DG Pro Talks, but with an age-group athlete who puts his pants on one leg at a time. Hopefully you can relate and learn a thing or three as we follow John's journey to achieving his endurance goals.

In the first edition of this segment, we get you up to speed on John's background in endurance sport, dust off a potential new theme song for 'Kaiserman', touch on the last 2-years (complete with two surgeries), and get the inside skinny on his 2025 goals and upcoming races.

As always, it's a fun ride with some good nuggets, squirrels, and a little yodeling!? Only on the TrainAnything Show...

Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com.

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with stories, training tips, shout-outs, banter, news, and motivation to inspire Belief and Action.

In Episode 008, we continue our 4-part series going through the 4 phases of training most of our athletes go through in an A-race progression, specifically in the context of long distance triathlon. The 4 phases include Form, Speed, Force, and Focus. In this episode we jump into our third phase of training called “Force Phase”. We discuss the purpose, what mindset we want our athletes to be in, share example workouts, and talk about the adaptations you can expect to occur.

As always, it's a fun ride with some good nuggets, squirrels, and a harmonica solo! Only on the TrainAnything Show... Please like and subscribe!

Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com.

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with stories, training tips, shout-outs, banter, news, and motivation to get you through your endurance endeavors.

In Episode 006, John and Dylan have a good chat about their first memorable triathlon experiences and how they impacted their lives. We get deep and share the highs and lows of living out the human experience. We hope you enjoy!

As always, it's a fun ride with some good nuggets, squirrels, some harmonica jams, and a good bucket pull! Only on the TrainAnything Show... Please like and subscribe!

Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com.

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with stories, training tips, shout-outs, banter, news, and motivation to inspire Belief and Action.

In Episode 005, we continue in our 4-part series going through the 4 phases of training to get you to that A-race fit and ready to go, specifically in the context of long distance triathlon. The 4 phases include Form, Speed, Force, and Focus.

In this episode we jump into our second phase of training called “Speed Phase”. We discuss the purpose, what mindset we want our athletes to be in, share example workouts, and talk about the adaptations you can expect to occur.

As always, it's a fun ride with some good nuggets, squirrels, and Goose hunting!?. RIP Gus Gus. Only on the TrainAnything Show...

Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com.