We examine Travis and Jason Kelce's new carol "It's Christmas Time (In Cleveland Heights)." What are your go-to Christmas family traditions?

In this heartfelt episode, we dive into Taylor Swift's evocative line, "I look in people's windows," exploring how our glimpses into others' lives—real or imagined—shape our mental health and sense of belonging. Are these windows opportunities for connection, or do they distort reality, leading to comparison and isolation? Let's find out!

It's a deep one! Faith and Heather look at reframing in this anthem to moving on from pain and forging your new path. Who are your thank yous? Let's deconstruct them together...

Kill the Messenger or Eternal Youth?
Join our Swiftie Therapists as they welcome Dr. Casey Alane Wilson to explore two fascinating extremes: embracing the painful truth versus chasing the illusion of eternal youth. Ever dreamed of taking a college class on Taylor Swift's music and its impact on pop culture? Meet the professor who makes that dream a reality!

Taylor's "I Hate It Here" goes on the therapy couch as Faith and Heather weed and prune in The Secret Garden of Mental Health.

How was high school for you? Let's look at Taylor's anthem to crushes and her biggest crush - Travis - and how mental health and relationships can be fulfilling, sweet, and exciting!

We explore Taylor Swift's "How Did It End," analyzing how her lyrics reflect common emotional struggles in relationships. Through Swift’s words on heartbreak and closure, they offer insights into attachment, boundaries, and healing, blending relationship psychology with her powerful storytelling.

Good or bad luck? Heather and Faith unpack the angels and devils of Taylor's "The Albatross." Coolridge and mental health mixed with Taylor's spin? Yes, please!