Silja Paulus is a Clarity Catalyst Coach who helps individuals move from overthinking to decisive action using her proven 3-step coaching method. With over a decade of experience as an athlete—first as a long-distance runner and later as a competitive bodybuilder in bikini fitness—Silja understands that true transformation goes beyond physical strength. Her coaching centers on mental resilience, self-discipline, and the development of a powerful personal identity that fuels success across all areas of life.

Blending her athletic mindset with professional training, Silja holds certifications as a Mindvalley Holobody Coach, 10X Fitness Coach, and Business Coach. This diverse expertise enables her to approach personal growth holistically, guiding clients to break through internal barriers, challenge limiting beliefs, and spark meaningful change—often within just three sessions.

Silja’s mission is clear: to serve as a catalyst for action. She provides the clarity and momentum that individuals need to step boldly into their next level of potential.

Meet Anthony Markey , Host of I Know A Guy

Anthony Markey is the host of I Know A Guy, a podcast dedicated to sharing the stories and insights of entrepreneurs, business owners, and professionals doing remarkable things. Driven by a passion for connecting people and fostering meaningful relationships, Anthony has created a platform where ideas and opportunities thrive. Through his podcast and accompanying newsletter, he’s building a vibrant community focused on collaboration, growth, and success.

With over seven years of experience in the life and health insurance industry, Anthony has a keen eye for uncovering hidden opportunities. Now, he’s channeled that expertise into amplifying voices and facilitating valuable connections. Whether he’s featuring a local business or exploring global trends, his goal is to shine a spotlight on the incredible work others are doing and help them reach wider audiences.

Why He Does It

I Know A Guy is more than a podcast—it’s a mission to inspire, educate, and connect. Each episode offers a chance to highlight unique stories, deliver actionable insights, and create opportunities for both listeners and guests. By launching a companion newsletter, Anthony has expanded this vision, helping people stay connected, discover new ideas, and forge lasting relationships.

Topics Anthony Is Passionate About

• Networking and Relationship Building – Cultivating connections that fuel personal and professional success

• Storytelling for Impact – Using narrative to strengthen brands and open new doors

• Podcasting Insights – Sharing strategies for launching and growing a podcast with an engaged audience

• Entrepreneurial Journeys – Exploring the wins and challenges of building a business

• Community Building – Emphasizing collaboration and local engagement as drivers of lasting change

Why He’s a Great Guest

Anthony brings energy, curiosity, and a deep interest in what makes people and businesses thrive. As a natural connector, he shares relatable stories, practical advice, and fresh perspectives that inspire and engage. Whether he’s sparking ideas or facilitating meaningful introductions, his goal is always to deliver value—and to champion the power of collaboration.

Let’s Connect

If you’re looking for a thoughtful, energetic guest to talk about entrepreneurship, networking, or podcasting, Anthony is ready to bring insight and inspiration to your audience. And who knows? You might even be the next incredible guest featured on I Know A Guy.

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Silja Paulus is a Clarity Catalyst Coach who helps individuals move from overthinking to decisive action using her proven 3-step coaching method. With over a decade of experience as an athlete—first as a long-distance runner and later as a competitive bodybuilder in bikini fitness—Silja understands that true transformation goes beyond physical strength. Her coaching centers on mental resilience, self-discipline, and the development of a powerful personal identity that fuels success across all areas of life.

Blending her athletic mindset with professional training, Silja holds certifications as a Mindvalley Holobody Coach, 10X Fitness Coach, and Business Coach. This diverse expertise enables her to approach personal growth holistically, guiding clients to break through internal barriers, challenge limiting beliefs, and spark meaningful change—often within just three sessions.

Silja’s mission is clear: to serve as a catalyst for action. She provides the clarity and momentum that individuals need to step boldly into their next level of potential.