I am beyond excited for the guest I have today, her name is Sarah Tynan and she is a multi six figure business owner, quantum energetics coach and host of the Quantum Business Queen podcast. Sarah’s driving force is freedom, she understands that each individual human can experience whatever version of freedom they want, but most don't and she is on a mission to help people crack the codes and find their own version of freedom.

We talk about Sarah’s personal journey from the groundhog days of the corporate world to creating her own business that drives her soul. Uncertainty can be the biggest enemy of success and Sarah shares how taking small steps to lean into your desires can help lead you through uncertainty and cross into a new timeline for your life.

About Anne-Louise:

Hey I'm Anne-Louise, Intuitive Spiritual Mentor and host of The Soul Living podcast. I empower women to have a deeper connection with themselves and their soul so they can feel more lit up and alive than they have ever felt before.

I have a profound connection with The Universe and I have an intuitive gift that enables me to pinpoint what is holding back my clients from a life they love. I combine this with channelling bespoke guidance from The Universe, so they know where their focus needs be in any particular moment, to manifest and create the lifestyle they want.

I work with clients on an individual basis, connecting with the energy of their higher self, their future self and their inner child so they can release the emotions from the past that hold them back and step into the women they have always wanted to become.

If you fancy hanging out head over to the Soul Connections Group: https://www.facebook.com/groups/soulconnectionswithannelouise

Anne-Louise's Links:

Facebook: https://www.facebook.com/annelouiseharbuttintuitivecoaching/
Instagram: https://www.instagram.com/annelouise_soulliving/
LinkedIn: https://www.linkedin.com/in/annelouiseharbutt/
Website: https://annelouiseharbutt.com/

About Sarah:

Sarah is the founder of Sarah Tynan International, the Quantum Coach Certification and the Quantum Business Academy. Through her programs, Sarah has helped souls from all over the world create true abundance and freedom in their life and businesses. She does this through interweaving quantum frequency and potent strategy. Her tagline is "there is no strategy that can override the laws of creation". Sarah is an expert when it comes to quantum creation and how to powerfully apply it to life and business. She knows that frequency comes first, and when you alight it with the right strategy - you will truly be unstoppable.

Sarah's Links:

Website: www.sarahtynan.co

Facebook: https://www.facebook.com/SarahTynanInternational

Instagram: https://www.instagram.com/sarah.tynan.quantum.coach/

I am really excited for the conversation that we're going to have today. I have an amazing guest, her name is Gillian McMichael and she is a passionate teacher, healer, coach and author with 20 years experience in helping others navigate their journey to self-discovery and professional fulfilment.

Gillian shares how a massive wake-up call from the universe in 2009 changed the course of her life, putting her onto a more spiritual path to connecting with her soul's calling. As human beings, we can be driven to always be striving, but as Gillian says, simply accepting that we are where we're meant to be at this moment in time can be hugely enlightening and empowering.

About Anne-Louise:

Hey I'm Anne-Louise, Intuitive Spiritual Mentor and host of The Soul Living podcast. I empower women to have a deeper connection with themselves and their soul so they can feel more lit up and alive than they have ever felt before.

I have a profound connection with The Universe and I have an intuitive gift that enables me to pinpoint what is holding back my clients from a life they love. I combine this with channelling bespoke guidance from The Universe, so they know where their focus needs be in any particular moment, to manifest and create the lifestyle they want.

I work with clients on an individual basis, connecting with the energy of their higher self, their future self and their inner child so they can release the emotions from the past that hold them back and step into the women they have always wanted to become.

If you fancy hanging out head over to the Soul Connections Group: https://www.facebook.com/groups/soulconnectionswithannelouise

Anne-Louise's Links:

Facebook: https://www.facebook.com/annelouiseharbuttintuitivecoaching/

Instagram: https://www.instagram.com/annelouise_soulliving/

LinkedIn: https://www.linkedin.com/in/annelouiseharbutt/

Website: https://annelouiseharbutt.com/

About Gillian:

Recognised as a world leader in transformational coaching, Gillian McMichael has spent the last two decades empowering clients across the globe. She has supported over 10,000 clients overcome their barriers to success. Moving beyond fear to elicit agency in those she works with. A passionate advocate of holistically combining techniques to catalyse the most compelling and sustained changes, she’s fully certified in an array of tools, techniques, and philosophies – both traditional and cutting-edge, eastern, and western – including master life coaching; Reiki energy healing; meditation; Ayurvedic healthcare; and restorative yoga.

Gillian's Links:

Website: https://fullcircleglobal.com/ and https://www.gillianmcmichael.com/

Facebook: https://www.facebook.com/GillianMcMichaelMasterCoach

LinkedIn: https://www.linkedin.com/in/gillian-mcmichael/

Instagram: https://www.instagram.com/gillian_mcmichael

Pinterest: https://www.pinterest.co.uk/OneLifeByGillian/

My guest on this episode is Prash Sharma, otherwise known as The Heartbreak Healer. Prash has been on the podcast before, but we had such a great conversation I just had to invite her back. Prash works with women who have just been through a separation, helping them to rediscover the parts of themselves they have forgotten and find their way out of the rabbit hole of guilt and shame it can be so easy to fall into after a relationship breaks down.

We discuss how Prash helps her clients to feel their emotions and then move forward. As she says, we give negative emotions such a bad name that we forget they are actually signposts in our life that are telling us what isn't working. A heartbreak or a negative emotion never killed anybody. Even when we think it will, it doesn't, and we can then turn that pain into something that makes our life better going forward.

About Anne-Louise:

Hey I'm Anne-Louise, Intuitive Spiritual Mentor and host of The Soul Living podcast. I empower women to have a deeper connection with themselves and their soul so they can feel more lit up and alive than they have ever felt before.

I have a profound connection with The Universe and I have an intuitive gift that enables me to pinpoint what is holding back my clients from a life they love. I combine this with channelling bespoke guidance from The Universe, so they know where their focus needs be in any particular moment, to manifest and create the lifestyle they want.

I work with clients on an individual basis, connecting with the energy of their higher self, their future self and their inner child so they can release the emotions from the past that hold them back and step into the women they have always wanted to become.

If you fancy hanging out head over to the Soul Connections Group: https://www.facebook.com/groups/soulconnectionswithannelouise

Anne-Louise's Links:

Facebook: https://www.facebook.com/annelouiseharbuttintuitivecoaching/

Instagram: https://www.instagram.com/annelouise_soulliving/

LinkedIn: https://www.linkedin.com/in/annelouiseharbutt/

Website: https://annelouiseharbutt.com/

About Prash:

Hi! I'm Prash and I am The Heartbreak Healer.

I help recently single women become the love of their own lives.

Using my signature system H.E.A.A.L:

♡ I help women to STOP carrying the blame, shame, & guilt of a broken relationship

♡ I help them break repeating cycles of finding themselves in unhappy and compromising relationships.

♡ I help them build better relationships with themselves and others

I teach women how to stop living in the shadow of broken relationships and help them realise that relationships are a choice that they can enter into on their own terms!

___________________

https://www.theheartbreakhealer.co.uk/guidebook

If you are a woman (or identify as one) and are struggling to trust your own heart, after a breakup, I want you to understand that you are not alone and you are not the only one going through these painful emotions.

When I was going through my healing journey, what helped me most was truly understanding why I was feeling this deep shame and guilt around my divorce.

This is why I have created this guidebook - to help you in your journey towards healing the pain...

In this guide, I am going to help you understand the 5 main reasons why women struggle after a breakup and stop trusting themselves.

When you understand these reasons, it will be easier for you to accept “what is” and move on…

Prash’s Links:

Website: www.theheartbreakhealer.co.uk

Facebook: https://www.facebook.com/theheartbreakhealer1/

LinkedIn: https://www.linkedin.com/in/theheartbreakhealer1/

Instagram: https://www.instagram.com/theheartbreakhealer1/

My guest today is a very special person in my life. Her name is Michelle Ireand and she is the founder of SOULACY magazine and Soul Spark publishing. I first heard of SOULACY magazine two or three years ago now and it spoke to my soul on such a deep level that I know that this conversation is going to do the same for you.

Michelle’s approach to magazine editing doesn’t involve giving writers detailed briefs and restrictive word counts, instead she brings women together asking them to feel into what they want to write from their soul. Despite having women writing for the magazine across the world, a theme and connection across the submitted pieces will often still magically emerge for each issue.

About Anne-Louise:

Hey I'm Anne-Louise, Intuitive Spiritual Mentor and host of The Soul Living podcast. I empower women to have a deeper connection with themselves and their soul so they can feel more lit up and alive than they have ever felt before.

I have a profound connection with The Universe and I have an intuitive gift that enables me to pinpoint what is holding back my clients from a life they love. I combine this with channelling bespoke guidance from The Universe, so they know where their focus needs be in any particular moment, to manifest and create the lifestyle they want.

I work with clients on an individual basis, connecting with the energy of their higher self, their future self and their inner child so they can release the emotions from the past that hold them back and step into the women they have always wanted to become.

If you fancy hanging out head over to the Soul Connections Group: https://www.facebook.com/groups/soulconnectionswithannelouise

Anne-Louise's Links:

Facebook: https://www.facebook.com/annelouiseharbuttintuitivecoaching/

Instagram: https://www.instagram.com/annelouise_soulliving/

LinkedIn: https://www.linkedin.com/in/annelouiseharbutt/

Website: https://annelouiseharbutt.com/

About Michelle:

In every fibre of Michelle's being she is dedicated to supporting and promoting women on their journey of entrepreneurship. Michelle is the Chief Vision Officer for Soul Spark Enterprises which comprises both SOULACY Magazine and Soul Spark Publishing. Beyond work, life is all about reading, traveling, and a hot cuppa.

Find out more about SOULACY Magazine, and subscribe: https://www.soulacymagazine.com/

Michelle's Links:

Website: https://www.soulacymagazine.com/

Facebook: https://www.facebook.com/soulacymagazine

LinkedIn: https://www.linkedin.com/in/themichelleireland/

Pinterest: https://www.pinterest.co.uk/soulacymagazine/

Instagram: https://www.instagram.com/soulacymagazine/

I have a very special guest joining me for this episode, Daniela Sulek. Daniela helps renowned leaders of the business and spiritual world move into the permanent state of ease and joy. By transcending from the conditioned human to the consciousness of the true self they shift into effortlessly creating by being instead of creating by doing.

In our conversation we look at how slowing down and becoming aware of our thoughts, emotions, and actions can help us to shift from the mind consciousness. And how becoming present in our awareness allows things to shift for us as effortlessly and naturally as breathing or the sun rising.

About Anne-Louise:

Hey I'm Anne-Louise, Intuitive Spiritual Mentor and host of The Soul Living podcast. I empower women to have a deeper connection with themselves and their soul so they can feel more lit up and alive than they have ever felt before.

I have a profound connection with The Universe and I have an intuitive gift that enables me to pinpoint what is holding back my clients from a life they love. I combine this with channelling bespoke guidance from The Universe, so they know where their focus needs be in any particular moment, to manifest and create the lifestyle they want.

I work with clients on an individual basis, connecting with the energy of their higher self, their future self and their inner child so they can release the emotions from the past that hold them back and step into the women they have always wanted to become.

If you fancy hanging out head over to the Soul Connections Group: https://www.facebook.com/groups/soulconnectionswithannelouise

Anne-Louise's Links:

Facebook: https://www.facebook.com/annelouiseharbuttintuitivecoaching/

Instagram: https://www.instagram.com/annelouise_soulliving/

LinkedIn: https://www.linkedin.com/in/annelouiseharbutt/

Website: https://annelouiseharbutt.com/

About Daniela:

Daniela helps renowned leaders of the business and spiritual world move into the permanent state of ease, and joy. By transcending from the conditioned human to the consciousness of the true self, they shift into effortlessly creating by being, instead of creating by doing.

About 1% of the world’s population functions primarily at this level of consciousness. Daniela sees through the illusion of rigid physical reality and ridicule of human conditioning. She was naturally led to a journey of experiencing the Self which the mind, body, and all physical reality arise from. She has been creating massive physical, mental, and emotional shifts for herself and her clients.

Daniela's Links:

Website: https://www.danielasulek.com

Facebook: https://www.facebook.com/daniela.sulek/

LinkedIn: https://www.linkedin.com/in/danielasulek/

Joining me for this episode is Jo Grace, a trauma psychotherapist with a specialist interest in Nervous System Health. This is Jo’s second appearance on the podcast, and I’m delighted to welcome her back.

We discuss how one of the biggest challenges we all have culturally is that we spend a lot of the time not feeling very safe in our bodies and how essential it is for our nervous systems to have safety and connection. We also talk about orientation and how we can use this to listen to our environment and settle ourselves.

You can listen to Jo’s first appearance on The Soul Living Podcast here:
Episode 3: Understanding the nervous system and the origins of your subconcious responses with Jo Grace

About Anne-Louise:

Hey I'm Anne-Louise, Intuitive Spiritual Mentor and host of The Soul Living podcast. I empower women to have a deeper connection with themselves and their soul so they can feel more lit up and alive than they have ever felt before.

I have a profound connection with The Universe and I have an intuitive gift that enables me to pinpoint what is holding back my clients from a life they love. I combine this with channelling bespoke guidance from The Universe, so they know where their focus needs be in any particular moment, to manifest and create the lifestyle they want.

I work with clients on an individual basis, connecting with the energy of their higher self, their future self and their inner child so they can release the emotions from the past that hold them back and step into the women they have always wanted to become.

If you fancy hanging out head over to the Soul Connections Group: https://www.facebook.com/groups/soulconnectionswithannelouise

Anne-Louise's Links:

Facebook: https://www.facebook.com/annelouiseharbuttintuitivecoaching/

Instagram: https://www.instagram.com/annelouise_soulliving/

LinkedIn: https://www.linkedin.com/in/annelouiseharbutt/

Website: https://annelouiseharbutt.com/

About Jo:

Jo Grace is a trauma psychotherapist and therapeutic coach specialising in Nervous System Health to support greater understanding of our bodies. With deeper understanding of our biology we can expand into our true selves, releasing ourselves from the stuck energy (aka trauma) that can create limiting beliefs, anxiety, depression and physical health challenges.

Jo's Links:

Facebook: https://www.facebook.com/jograce.bear.5

Instagram: https://www.instagram.com/regulationwise/

Website: www.mindbodywise.org.uk (coming soon)

Welcome to this solo episode of The Soul Living Podcast. I am really excited for this episode because I want to share with you something that was downloaded to me about four or five months ago, and it’s about your spiritual soul frequency. Like I was at first, you might be asking, what is this spiritual soul frequency, what does it even mean? In this episode I share the five soul frequency types and describe the characteristics and strengths of each. Once you’ve listened, if you are curious to discover your spiritual soul frequency you can find out here: https://yourspiritualsoulfrequency.scoreapp.com/

I would love to know which one you are, please do email me at anne@annelouiseharbutt.com and let me know.

About Anne-Louise:

Hey I'm Anne-Louise, Intuitive Spiritual Mentor and host of The Soul Living podcast. I empower women to have a deeper connection with themselves and their soul so they can feel more lit up and alive than they have ever felt before.

I have a profound connection with The Universe and I have an intuitive gift that enables me to pinpoint what is holding back my clients from a life they love. I combine this with channelling bespoke guidance from The Universe, so they know where their focus needs be in any particular moment, to manifest and create the lifestyle they want.

I work with clients on an individual basis, connecting with the energy of their higher self, their future self and their inner child so they can release the emotions from the past that hold them back and step into the women they have always wanted to become.

If you fancy hanging out head over to the Soul Connections Group: https://www.facebook.com/groups/soulconnectionswithannelouise

Anne-Louise's Links:

Facebook: https://www.facebook.com/annelouiseharbuttintuitivecoaching/

Instagram: https://www.instagram.com/annelouise_soulliving/

LinkedIn: https://www.linkedin.com/in/annelouiseharbutt/

Website: https://annelouiseharbutt.com/