My guest on this episode is Prash Sharma, otherwise known as The Heartbreak Healer. Prash has been on the podcast before, but we had such a great conversation I just had to invite her back. Prash works with women who have just been through a separation, helping them to rediscover the parts of themselves they have forgotten and find their way out of the rabbit hole of guilt and shame it can be so easy to fall into after a relationship breaks down.

We discuss how Prash helps her clients to feel their emotions and then move forward. As she says, we give negative emotions such a bad name that we forget they are actually signposts in our life that are telling us what isn't working. A heartbreak or a negative emotion never killed anybody. Even when we think it will, it doesn't, and we can then turn that pain into something that makes our life better going forward.

About Anne-Louise:

Hey I'm Anne-Louise, Intuitive Spiritual Mentor and host of The Soul Living podcast. I empower women to have a deeper connection with themselves and their soul so they can feel more lit up and alive than they have ever felt before.

I have a profound connection with The Universe and I have an intuitive gift that enables me to pinpoint what is holding back my clients from a life they love. I combine this with channelling bespoke guidance from The Universe, so they know where their focus needs be in any particular moment, to manifest and create the lifestyle they want.

I work with clients on an individual basis, connecting with the energy of their higher self, their future self and their inner child so they can release the emotions from the past that hold them back and step into the women they have always wanted to become.

If you fancy hanging out head over to the Soul Connections Group: https://www.facebook.com/groups/soulconnectionswithannelouise

Anne-Louise's Links:

Facebook: https://www.facebook.com/annelouiseharbuttintuitivecoaching/

Instagram: https://www.instagram.com/annelouise_soulliving/

LinkedIn: https://www.linkedin.com/in/annelouiseharbutt/

Website: https://annelouiseharbutt.com/

About Prash:

Hi! I'm Prash and I am The Heartbreak Healer.

I help recently single women become the love of their own lives.

Using my signature system H.E.A.A.L:

♡ I help women to STOP carrying the blame, shame, & guilt of a broken relationship

♡ I help them break repeating cycles of finding themselves in unhappy and compromising relationships.

♡ I help them build better relationships with themselves and others

I teach women how to stop living in the shadow of broken relationships and help them realise that relationships are a choice that they can enter into on their own terms!

___________________

https://www.theheartbreakhealer.co.uk/guidebook

If you are a woman (or identify as one) and are struggling to trust your own heart, after a breakup, I want you to understand that you are not alone and you are not the only one going through these painful emotions.

When I was going through my healing journey, what helped me most was truly understanding why I was feeling this deep shame and guilt around my divorce.

This is why I have created this guidebook - to help you in your journey towards healing the pain...

In this guide, I am going to help you understand the 5 main reasons why women struggle after a breakup and stop trusting themselves.

When you understand these reasons, it will be easier for you to accept “what is” and move on…

Prash’s Links:

Website: www.theheartbreakhealer.co.uk

Facebook: https://www.facebook.com/theheartbreakhealer1/

LinkedIn: https://www.linkedin.com/in/theheartbreakhealer1/

Instagram: https://www.instagram.com/theheartbreakhealer1/