The Soul Enchilada

著者: Laura Busse and Christine Ruth M.Div. MS LMFT
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  • Are you a hot mess? Well, welcome to the club! We asked over 500 women for questions they would ask a therapist, and were blown away by their responses. They asked about everything... pretty much "the whole enchilada" of the issues women are facing today. So welcome to "The Soul Enchilada," where we'll talk about anything... Your $hitshow is our $hitshow, and NOTHING is off limits. Thanks for listening! Please LIKE, SUBSCRIBE, and SHARE this. Learn more about Laura and The 3 O’Clock Wake Up Call: https://www.3oclockwakeup.com/ Learn more about Christine Ruth: http://www.christineruth.com/ Learn more about Laura’s Faith Studies: https://www.3oclockwakeup.com/bible-studies Download the free 3 O’Clock Wake Up Call App: https://subsplash.com/the3oclockwakeupc/app
    © 2025 The 3 O'Clock Wake Up Call
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あらすじ・解説

Are you a hot mess? Well, welcome to the club! We asked over 500 women for questions they would ask a therapist, and were blown away by their responses. They asked about everything... pretty much "the whole enchilada" of the issues women are facing today. So welcome to "The Soul Enchilada," where we'll talk about anything... Your $hitshow is our $hitshow, and NOTHING is off limits. Thanks for listening! Please LIKE, SUBSCRIBE, and SHARE this. Learn more about Laura and The 3 O’Clock Wake Up Call: https://www.3oclockwakeup.com/ Learn more about Christine Ruth: http://www.christineruth.com/ Learn more about Laura’s Faith Studies: https://www.3oclockwakeup.com/bible-studies Download the free 3 O’Clock Wake Up Call App: https://subsplash.com/the3oclockwakeupc/app
© 2025 The 3 O'Clock Wake Up Call
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  • SE 105: Dealing With Adultery, Part 2
    2025/04/01

    This Week’s Listener Question:

    My sister found out that her husband had an affair and he is promising to stop and wants to save the marriage. Can people truly get over an affair?

    SOUL Group Questions:

    To build connection with a friend or in your Soul Group, ask each other these questions.

    1. When has triangulation effected one of your relationships?

    2. What boundaries or expectations do you have in your most intimate relationship?

    3. Think of a time when you were able to rebuild trust or reconcile a relationship. What were the steps you took?

    4. How could you become a “better student” and learn more about your key relationships?

    5. What is a relationship “master class” you’d like to take with someone you love? How could your invite them to lean in and learn with you?

    Resources:

    The State of Affairs by Esther Perel Book

    Connect with Laura & Christine:

    Have a question for us? Send it to questions@soulenchilada.com

    To sign up for one-on-one grief and/or faith support with Laura, visit griefandhope.org

    To ask Laura to speak at your event – laurabusse.com

    Learn more about Laura’s ministry The 3 O’Clock Wake Up Call – HERE

    Learn more about Christine Ruth, counseling practice, and future retreats – HERE

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    30 分
  • SE 104: Affairs of the Heart
    2025/03/18

    This Week’s Listener Question:

    My sister found out that her husband had an affair and he is promising to stop and wants to save the marriage. Can people truly get over an affair?

    SOUL Group Questions:

    To build connection with a friend or in your Soul Group, ask each other these questions.

    1. How would you define someone having a physical affair?

    2. What crosses the line for you and indicates someone is having an emotional affair?

    3. Would you be more upset if your partner had an emotional or physical affair?

    4. Why do you think some people emphasis sexual sin more than other sins like greed, pride, or lying?

    5. How can we express compassion and grace for ourselves or people we know in this situation?

    Resources:

    The State of Affairs by Esther Perel Book

    Connect with Laura & Christine:

    Have a question for us? Send it to questions@soulenchilada.com

    To sign up for one-on-one grief and/or faith support with Laura, visit griefandhope.org

    To ask Laura to speak at your event – laurabusse.com

    Learn more about Laura’s ministry The 3 O’Clock Wake Up Call – HERE

    Learn more about Christine Ruth, counseling practice, and future retreats – HERE

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    30 分
  • SE 103: How to FOCUS To Find Your PURPOSE
    2025/03/04

    This Week’s Listener Question:

    I feel like I’m running around doing a lot of things, but I’m not doing anything really well or making a difference. I’m skimming the surface, but never going deep. How do I know what to focus on so I’m not so scattered and can feel like I’m living my life on purpose.

    SOUL Group Questions:

    To build connection with a friend or in your Soul Group, ask each other these questions.

    1. In what was do you struggle or identify with the listener’s question?

    2. What competes for your time and energy every day?

    3. If you could boil today down to one thing, what would be your BEST YES ?

    4. What do you need to weed out of your garden to focus on your best yes?

    5. What helps you lean in and listen to God’s voice, your soul, or yourself? How can you do that this week?

    Resources:

    We’ve got Merch! Check out our two Soul Enchilada Women’s V-Neck T-Shirts: https://www.3oclockwakeup.com/shop

    Have a question for us? Send it to questions@soulenchilada.com

    To sign up for one-on-one grief and/or faith support with Laura, visit griefandhope.org

    To ask Laura to speak at your event – laurabusse.com

    Learn more about Laura’s ministry The 3 O’Clock Wake Up Call – HERE

    Learn more about Christine Ruth, counseling practice, and future retreats – HERE

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    29 分

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