『The Shame Game』のカバーアート

The Shame Game

The Shame Game

著者： Eleni Mitas
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Welcome to "The Shame Game," a podcast where we embark on a heartfelt journey together!


Shame thrives in secrecy, but it loses its power when brought into the light.


In this podcast, Hypnotherapist Eleni conducts interviews with guests who courageously unveil their secrets, embrace vulnerability, and share invaluable insights and life lessons.


This uplifting show centers around the idea of embracing vulnerability and connecting through shared experiences, offering guidance on liberating oneself from the clutches of shame and nurturing self-love.


So, listeners are invited to kick back, relax, and embark on an empowering journey. It's time to embrace life's lessons and thrive as they join Eleni and her guests in playing the shame game!

Hosted on Acast. See acast.com/privacy for more information.

Eleni Mitas 人間関係 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
エピソード
  • The Shame of Cheating with My Rapist with Winnie Chan Wang | The Shame Game Season 1 Episode 11

    The Shame of Cheating with My Rapist with Winnie Chan Wang | The Shame Game Season 1 Episode 11
    2023/09/11

    In this touching episode we welcome Winnie Chan Wang, who bravely shares her personal journey through shame. Winnie was raped by a trusted friend and continued to have a relationship with him for three years which resulted in the dissolution of her marriage and the alienation from her daughters. Through her hardship she found her path to self love and her inspiring efforts to help others overcome their own shame. Winnie's story is a testament to the power of vulnerability and healing.


    Timestamps:

    00:00 - Intro

    02:55 - Winnie's story

    04:44 - Feelings accumulated from sexual abuse, being a vulnerable immigrant

    07:07 - Entering a codependent relationship

    08:29 - Bond with male friend turns into rape

    12:03 - Having an affair with my rapist

    14:34 - Negative self talk

    16:09 - Having a second affair

    19:24 - Coming clean to husband

    23:10 - How to cope with parental alienation

    29:39 - Winnie connects with her younger self

    32:59 - Winnie’s message to YOU

    36:58 - Who and what are guides? How to connect

    39:45 - The process of sharing to release shame

    42:28 - How Winnie's relationship with herself has evolved

    44:00 - Connect with Winnie


    Connect with Eleni Mitas

    Youtube: https://www.youtube.com/@elenimitas/

    Soul Sisters Get Real Podcast: https://www.youtube.com/@SoulSisters.GetReal/

    Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/

    Instagram: https://www.instagram.com/eleni_mitas/

    Facebook: https://www.facebook.com/EleniHeartLeader/

    LinkedIn: https://www.linkedin.com/in/elenimitas/


    Connect with Winnie Chan Wang

    Website: https://www.mindfulhealingheart.com/

    Youtube: https://www.youtube.com/@MindfulHealingHeart/

    Instagram: https://www.instagram.com/mindfulhealingheart/

    Facebook: https://www.facebook.com/MindfulHealingHeart/


    #shinefromshame #shiningthelightonshame #thrivenotsurvive #storiesofreinvention

    Hosted on Acast. See acast.com/privacy for more information.
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    48 分
  • The Shame of My Husband's Infidelity with Michelle Shaw | The Shame Game Season 1 Episode 10

    The Shame of My Husband's Infidelity with Michelle Shaw | The Shame Game Season 1 Episode 10
    2023/09/04

    Timestamps:

    00:00 - Intro

    02:17 - What was married, family life like?

    04:01 - How my husband’s mistress approached me

    10:17 - Confronting my husband

    12:28 - Fearful the relationship would continue

    14:40 - Holding my husband's shame of cheating

    19:36 - Alcohol, porn addiction and multiple affairs

    22:14 - Catalyst moment

    25:56 - What I learned about myself

    27:54 - Michelle connects with younger self

    32:32 - Revisiting the other woman years later

    38:25 - Why is it important to share your shame?


    Connect with Eleni Mitas

    Youtube: https://www.youtube.com/@elenimitas/

    Soul Sisters Get Real Podcast: https://www.youtube.com/@SoulSisters.GetReal/

    Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/

    Instagram: https://www.instagram.com/eleni_mitas/

    Facebook: https://www.facebook.com/EleniHeartLeader/

    LinkedIn: https://www.linkedin.com/in/elenimitas/


    #shinefromshame #shiningthelightonshame #thrivenotsurvive #storiesofreinvention

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    41 分
  • The Shame of Failure with Rob Allan | The Shame Game Season 1 Episode 9

    The Shame of Failure with Rob Allan | The Shame Game Season 1 Episode 9
    2023/08/28

    In this episode we explore the profound impact of failure on personal and business aspects of life. Our guest, Rob Allan, shares his story of navigating the aftermath of his successful business' downfall during the global financial crisis of 2008. As he grapples with feelings of shame and self-worth, Rob embarks on a transformative journey to redefine his values and shed the cycle of external validation. Discover how Rob's experience led him to found 'Approval Removal' and gain insights into his upcoming book. Join the conversation on embracing vulnerability, overcoming shame, and finding self-love.


    Join The Shame Game's empowering community by subscribing to our channel to get notified as soon as an episode is released! http://www.youtube.com/theshamegame/


    Timestamps:

    00:00 - Intro

    02:41 - Rob’s childhood and back story

    09:19 - Rising the ladder of success in business

    11:49 - The perfect storm: when it all comes crashing down

    15:13 - Business struggles lead to breakdown of marriage?

    16:19 - What does failure feel like?

    19:45 - How to pull oneself out of a depression

    21:56 - Rob’s lowest moment

    24:53 - Approval Removal: turning your greatest challenge into your greatest gift

    29:11 - Why do we seek external validation?

    33:12 - Deep programming

    35:07 - Why is does ‘the top’ feel unsatisfying?

    37:42 - Rob connects in with his younger self

    42:48 - Rob's message to YOU


    Connect with Eleni Mitas

    Youtube: https://www.youtube.com/@elenimitas/

    Soul Sisters Get Real Podcast: https://www.youtube.com/@SoulSisters.GetReal/

    Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/

    Instagram: https://www.instagram.com/eleni_mitas/

    Facebook: https://www.facebook.com/EleniHeartLeader/

    LinkedIn: https://www.linkedin.com/in/elenimitas/


    Connect with Rob Allan

    Website: https://www.approvalremoval.com/

    Instagram: https://www.instagram.com/@approval.removal/

    LinkedIn: https://www.linkedin.com/in/approval-removal/


    #shinefromshame #shiningthelightonshame #thrivenotsurvive #storiesofreinvention

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    46 分

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