In this episode of The Result Show, David and Pete introduce Timeline Therapy, a transformative tool for achieving emotional freedom and setting goals that stick. Discover how this powerful technique allows people to release negative emotions, eliminate limiting beliefs, and create a foundation for success in both personal and professional life. From healing PTSD in veterans to redefining one’s future, this episode provides inspiring stories and practical insights into the impact of Timeline Therapy.

00:00 - 01:10: Introduction – Exploring the life-changing power of Timeline Therapy.

01:10 - 02:33: What is Timeline Therapy? Releasing negative emotions and detaching them from past memories.

02:35 - 06:12: Rewriting beliefs – How Timeline Therapy removes limiting beliefs and helps set achievable goals.

06:12 - 08:24: Veterans’ breakthrough – Real-life success stories from PTSD and anxiety recovery programs.

08:24 - 10:41: Scientific validation – Results from random control trials with Southampton University and King’s College, London.

10:42 - 11:25: A winning combination – How Timeline Therapy integrates with NLP, hypnosis, and Huna to empower lives.

This episode showcases the profound impact Timeline Therapy can have on emotional health, mindset, and goal-setting. Whether you’re interested in self-improvement, helping others, or learning cutting-edge techniques, this discussion delivers actionable insights and heart-warming stories of transformation.

Keywords: Timeline Therapy, emotional freedom, PTSD recovery, goal-setting, NLP techniques, limiting beliefs, personal transformation, veteran support, self-improvement

Hashtags: #TimelineTherapy #EmotionalFreedom #PTSDRecovery #NLP #SelfImprovement #LimitingBeliefs #VeteranSupport #TheResultShow

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In this episode, David and Pete explore the fascinating synergy between NLP and hypnosis, revealing how these complementary techniques unlock the power of the unconscious mind. From public speaking phobias to hay fever relief, discover how hypnosis amplifies the impact of NLP and provides practical tools for personal transformation. Whether you're a curious listener or a practitioner, this episode sheds light on how these powerful methods can work in harmony.

00:00 - 03:04: The unconscious mind – Why it’s the key to emotions, beliefs, and behaviours, illustrated with the journey of learning to drive.

03:04 - 03:54: Trance states – Everyday examples like missing motorway exits and the natural occurrence of trance.

03:55 - 05:08: NLP as informal hypnosis – How NLP replicates hypnotic phenomena without formal inductions.

05:09 - 11:06: Hypnosis in action – Stories of phobia removal and even curing hay fever using rapid trance inductions.

11:06 - 13:37: Expanding the possibilities – How hypnosis helps access the unconscious to achieve extraordinary results.

13:37 - 15:05: Relationship with NLP – Using NLP for diagnosis and hypnosis for profound interventions.

15:05 - 16:29: The universal nature of trance – Why hypnosis is everywhere, from driving to listening to sermons.

16:31 - 17:52: Practical applications – Leveraging hypnosis and NLP to empower others in both personal and professional contexts.

If you’re intrigued by how hypnosis can enhance NLP, this episode offers compelling real-world examples and insights. Perfect for anyone wanting to deepen their understanding of these transformative tools or learn how to integrate them into their personal or professional life.

Keywords: NLP, hypnosis, unconscious mind, trance states, personal transformation, phobia relief, hay fever hypnosis, self-improvement, public speaking, NLP practitioner tools

Hashtags: #NLP #Hypnosis #UnconsciousMind #Trance #PersonalTransformation #SelfImprovement #TheResultShow

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In this captivating episode, David and Pete delve into the ancient Hawaiian art of Huna and explore how it complements and extends the power of NLP. Discover the deeper dimensions of personal transformation, energy work, and self-discovery that Huna brings to the table. Whether you're new to the concept or already familiar with NLP, this episode opens doors to a profound synergy between these two disciplines, offering practical insights and fascinating stories.

00:00 - 01:06: Introduction – Exploring how Huna, timeline therapy, hypnosis, and NLP fit together.

01:07 - 04:10: David’s first encounter with Huna – A transformational experience in Hawaii and the dedication required to master it.

04:11 - 08:20: The essence of Huna – Understanding the three minds (conscious, unconscious, and higher self) and their roles in personal growth.

08:21 - 10:45: Huna as a missing piece – How Huna complements NLP by adding spiritual depth, energy work, and a true sense of self.

10:46 - 13:10: Practical applications of Huna – From curing public speaking phobias to anxiety relief with techniques like Hakala.

13:11 - 14:15: Conclusion – A glimpse into the next episode on NLP and hypnosis.

This episode bridges the gap between mind and spirit, showing how Huna provides a holistic approach to self-improvement. With real-world examples and practical takeaways, it’s a must-watch for anyone seeking deeper personal insights or new tools for healing and empowerment.

Keywords: Huna, NLP, personal transformation, higher self, energy work, spiritual growth, Hakala, anxiety relief, public speaking phobia, self-discovery

Hashtags: #Huna #NLP #PersonalTransformation #AncientWisdom #EnergyHealing #SelfDiscovery #TheResultShow

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Before we dive into new territories, this episode offers a comprehensive recap of how NLP can be applied across key areas of life—career, health, relationships, and more. Pete and David revisit the techniques, stories, and life-changing insights shared in previous episodes, offering a foundation for the next step in your transformational journey. Whether you're a newcomer or a regular listener, this episode solidifies your understanding of NLP's practical applications and prepares you for the upcoming exploration of complementary techniques.

00:00 - 01:06: Introduction – Reflecting on the journey so far and how NLP serves as a "VHS manual for your brain."

01:06 - 03:34: Business and career transformations – Real-life examples of using NLP to enhance success, shift career paths, and achieve entrepreneurial goals.

03:34 - 06:54: Health and fitness breakthroughs – Insights into achieving ideal weight, energy levels, and sustainable body composition using NLP.

06:54 - 13:27: Family dynamics and emotional triggers – Revisiting the Satir categories and stories of overcoming dysfunction in family relationships.

13:28 - 15:40: Intimate relationships – How NLP has saved relationships, facilitated amicable separations, and resolved underlying emotional conflicts.

15:41 - 16:41: Money and wealth – Case studies of clients overcoming limiting beliefs to achieve financial breakthroughs.

16:42 - 22:03: Holistic growth – How applying NLP in one life area leads to positive ripple effects across all aspects of life.

This episode serves as a powerful reminder of NLP’s versatility and effectiveness. From business success to emotional well-being, the techniques discussed here demonstrate how NLP can transform lives. Tune in for stories of real-world impact, practical takeaways, and a sneak peek into the next exciting chapter: combining NLP with complementary techniques like Huna.

Keywords: NLP recap, transformational stories, life-changing techniques, emotional triggers, family dynamics, business success, wealth mindset, health breakthroughs, holistic growth

Hashtags: #NLP #Transformation #LifeChanging #PersonalGrowth #HealthAndWellness #WealthMindset #EmotionalTriggers #TheResultShow

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Your relationship with money can be one of the most defining aspects of your life, yet it’s often shaped by subconscious beliefs and limiting programming. In this episode of The Result Show, David and Pete explore how NLP and related techniques can transform your mindset around money, breaking through internal barriers that may be holding you back. Whether you’re striving for financial abundance or simply want a healthier relationship with wealth, this episode is packed with insights to help you shift your perspective and unlock your potential.

00:00 - 00:51: Introduction – why money and wealth are often seen as taboo topics and how our internal relationship with money shapes our reality.

00:51 - 03:03: The emotions tied to money – anger, guilt, fear, and how these feelings can prevent financial success.

03:03 - 06:02: The impact of subconscious programming and societal beliefs about wealth, such as "money is the root of all evil" and misconceptions about rich people.

06:02 - 08:08: Personal stories of limiting beliefs, like the false dichotomy of choosing between luxuries, and how NLP helped shift these paradigms.

08:08 - 09:09: The neutral and amplifying nature of money – it reflects and magnifies who you are rather than changing you.

09:09 - 12:00: Exploring money as a symbolic energy exchange, its history from bartering to fiat currency, and its modern metaphorical role.

12:01 - 15:46: Aligning self-worth with financial success – how your perceived value limits or enables wealth creation, and breaking free from the “time and effort” model.

15:46 - End: Practical insights into preparing your mindset to avoid self-sabotage and fully embrace opportunities for financial growth.

This episode goes beyond financial strategies to address the mindset shifts necessary for wealth creation. Learn how NLP can help you reframe disempowering beliefs, release emotional blocks, and align your self-worth with your financial goals. If you’ve ever felt like there’s a “handbrake” holding you back from financial success, this episode offers tools to unlock your full potential.

Keywords: NLP, money mindset, wealth creation, limiting beliefs, self-worth, financial success, personal development, subconscious programming, abundance mindset, overcoming money blocks

Hashtags: #NLP #MoneyMindset #WealthCreation #Abundance #PersonalDevelopment #TheResultShow #SelfWorth #SuccessStrategies #BreakMoneyBlocks

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Intimate relationships are some of the most fulfilling yet challenging connections we experience. In this episode of The Result Show, David and Pete explore how NLP, timeline therapy, and Huna can help you build deeper, more meaningful partnerships. Whether it’s reigniting the spark, understanding what keeps relationships thriving, or navigating the inevitable bumps along the way, this episode offers transformative tools and insights for creating lasting intimacy.

00:00 - 04:58: Introduction to the topic of intimate relationships and their unique challenges. Exploring the transition from the "house of fun" to the "seventh house" and what it reveals about us.

04:58 - 08:24: How intimate relationships mirror our unconscious mind and serve as opportunities for personal growth.

08:25 - 13:19: The role of NLP in addressing conflict through negative anchor collapse and understanding unconscious strategies for attraction, recognition, and deep love.

13:20 - 17:04: The importance of aligning values in a relationship while understanding that different interpretations of shared values can create friction.

17:05 - 25:14: Overcoming emotional baggage from past relationships using timeline therapy, and how Huna teaches us to maintain and grow the spark of attraction.

25:15 - End: Reflections on how to enrich intimacy through conscious effort, communication, and a better understanding of energy and values. Teaser for the next episode on money and wealth.

This episode is an invitation to revolutionize how you approach intimacy. Learn how NLP techniques can help address negative patterns, align values, and bring more harmony into your relationships. Discover how Huna can keep the fire alive in your relationship, no matter how long you’ve been together. If you’ve ever wanted to strengthen your partnership or better understand the dynamics of love, this episode is a must-watch.

Keywords: NLP, intimate relationships, timeline therapy, Huna, conflict resolution, negative anchors, attraction strategy, values alignment, personal development, relationship tools

Hashtags: #NLP #Intimacy #RelationshipGoals #PersonalDevelopment #Huna #TimelineTherapy #LoveAndConnection #ConflictResolution #TheResultShow

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Family relationships can be some of the most rewarding yet challenging aspects of our lives. In this episode, we explore how NLP and timeline therapy can help you navigate family dynamics, resolve conflicts, and create deeper connections. Whether you're managing past tensions, navigating present challenges, or looking to enrich your relationships, this episode provides actionable insights to bring harmony to your family life.

00:00 - 04:58: Introduction to the episode and the unique dynamics of family relationships. Why family interactions can be both rewarding and challenging.

04:58 - 08:24: How memories and emotions from the past shape our current responses to family dynamics, and the role of NLP in managing state and reactions.

08:25 - 10:26: In-the-moment state management using NLP techniques, including how breathing and physiology can help.

10:28 - 13:19: How timeline therapy resolves deep-rooted negative emotions tied to past family events, enabling a "reset" of emotional responses.

13:21 - 17:04: The Satir Categories—five universal communication styles—and how they influence family interactions.

17:04 - 25:14: A deep dive into the practical application of Satir Categories for better communication and resolving familial tensions.

25:15 - 31:00: How NLP can help identify and overcome triggers in family interactions, plus tips on fostering emotionally balanced relationships.

31:01 - End: Closing thoughts on the power of NLP and timeline therapy in family dynamics, and a teaser for the next episode on intimate relationships.

This episode is an invitation to rediscover the joy and connection within your family. By understanding the emotional roots of family conflicts and learning techniques to manage and heal them, you can transform challenging dynamics into meaningful bonds. Whether it’s understanding why certain memories resurface or how to communicate more effectively, this episode offers tools to enrich your relationships and create lasting harmony.

Keywords: NLP, timeline therapy, family dynamics, communication styles, emotional triggers, family relationships, Satir Categories, personal development, state management, conflict resolution

Hashtags: #NLP #FamilyMatters #ConflictResolution #PersonalDevelopment #FamilyDynamics #TimelineTherapy #EmotionalHealing #CommunicationSkills #SelfGrowth #TheResultShow

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In Episode 3 of The Results Show, Dr. David Shephard and Pete Burnett dive into how NLP and Huna can enhance health, fitness, and energy. They discuss the roots of dis-ease, the role of beliefs and emotions in maintaining health, and practical strategies to achieve a sustainable, energized lifestyle. This episode is a must for those seeking actionable insights to improve their physical and mental well-being.

00:00 - 00:51: Introduction and recap of the series so far. Focus shifts to the importance of health and fitness for overall success.

00:52 - 03:07: Exploring energy and its impact on health. The ancient Hawaiian perspective on dis-ease and how blocked or insufficient energy affects the body.

03:08 - 09:31: Modern science catching up with ancient wisdom. Discussion of neurocardiology, the gut as a "second brain," and the vagus nerve's role in health and emotional well-being.

09:32 - 11:49: The challenge of compliance in fitness and health programs. How beliefs, emotions, and values influence adherence to healthy habits.

11:50 - 12:39: Integrating NLP and Huna for consistent and sustainable health improvements, including "mana management."

12:40 - 14:34: Identity-level beliefs: How the words "I am" shape our health-related behaviours and results.

14:35 - 20:12: Overcoming emotional triggers that lead to unhealthy habits. The role of timeline therapy in addressing unresolved negative emotions.

20:13 - 24:51: Sleep and anxiety: Using NLP and environmental changes to improve sleep quality and reduce stress.

24:52 - 31:53: The limits of NLP: Recognizing the need for action alongside mental reprogramming. The importance of practical, physical steps for achieving health goals.

31:54 - 35:45: Preview of Episode 4: The impact of NLP on family relationships and how to navigate challenges within them.

Are you looking to enhance your health, fitness, and overall energy levels? In this episode, Dr. David and Pete explore how ancient wisdom and modern science intersect to explain the roots of well-being. From the Hawaiian concept of mana to cutting-edge research on the heart and gut as "second brains," this episode reveals fascinating insights into how energy flows through the body and impacts health.

They tackle common challenges like maintaining compliance with fitness routines and overcoming emotional triggers that sabotage progress. Through relatable metaphors and real-world examples, they show how NLP and Huna can help you unlock a healthier, more vibrant lifestyle. Plus, they address practical topics like improving sleep hygiene and managing anxiety, offering actionable steps to transform your habits.

This episode is packed with tools and strategies to not only take action but also sustain your results over time. Tune in to discover how to align your beliefs, emotions, and actions for long-term health and vitality.

Keywords: NLP, Huna, health and fitness, energy, compliance, emotional triggers, sleep hygiene, limiting beliefs, timeline therapy, mana management.

Hashtags: #NLP #Huna #HealthAndFitness #EnergyWork #PersonalDevelopment #EmotionalHealing #SleepHygiene #SelfImprovement #WellnessJourney

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