• The Power In The Pause

  • 著者: Wendy Sterling
  • ポッドキャスト

The Power In The Pause

著者: Wendy Sterling
  • サマリー

  • Welcome to "The Power in the Pause Podcast," the show that explores the extraordinary potential within life's transformative pauses. Hosted by Wendy Paige Sterling, a dedicated advocate of personal growth, empowerment, and intuition, this podcast is your guide to embracing the moments that challenge, transform, and shape your journey. Life is full of transitions - moments that force us to reflect, grow, and unlock our true potential. Join us as we delve into inspiring stories of resilience, share practical tools for navigating pivotal transitions, and empower you to thrive during life's transformative moments, all while trusting your intuitive wisdom. This podcast is more than just a source of inspiration; it's a community of individuals who believe in the incredible power of these pauses. Together, we'll prioritize well-being, embrace our true selves, and create intuitively designed lives filled with purpose and authenticity. If you're seeking personal growth, resilience, empowerment, and the guidance of your inner intuition, you're in the right place. Subscribe to "The Power in the Pause Podcast" and join us on this remarkable journey. Together, we'll embrace the power within life's pauses and unlock the extraordinary transformations that lie ahead. Learn more about Wendy: www.wendypaigesterling.com Want Wendy’s free mini course, Pivot Your Path? www.wendypaigesterling.com/pivotyourpath Follow Wendy on Instagram: @wendypaigesterling https://www.instagram.com/wendypaigesterling/ Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/ www.thepowerinthepausepodcast.com
    2023
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あらすじ・解説

Welcome to "The Power in the Pause Podcast," the show that explores the extraordinary potential within life's transformative pauses. Hosted by Wendy Paige Sterling, a dedicated advocate of personal growth, empowerment, and intuition, this podcast is your guide to embracing the moments that challenge, transform, and shape your journey. Life is full of transitions - moments that force us to reflect, grow, and unlock our true potential. Join us as we delve into inspiring stories of resilience, share practical tools for navigating pivotal transitions, and empower you to thrive during life's transformative moments, all while trusting your intuitive wisdom. This podcast is more than just a source of inspiration; it's a community of individuals who believe in the incredible power of these pauses. Together, we'll prioritize well-being, embrace our true selves, and create intuitively designed lives filled with purpose and authenticity. If you're seeking personal growth, resilience, empowerment, and the guidance of your inner intuition, you're in the right place. Subscribe to "The Power in the Pause Podcast" and join us on this remarkable journey. Together, we'll embrace the power within life's pauses and unlock the extraordinary transformations that lie ahead. Learn more about Wendy: www.wendypaigesterling.com Want Wendy’s free mini course, Pivot Your Path? www.wendypaigesterling.com/pivotyourpath Follow Wendy on Instagram: @wendypaigesterling https://www.instagram.com/wendypaigesterling/ Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/ www.thepowerinthepausepodcast.com
2023
エピソード
  • Am I Enough? A Courageous Reality Check On Limiting Beliefs
    2025/01/07

    If you're feeling lost or burned out... is doing more of the same truly the answer? Join our supportive community — The Cocoon! https://wendypaigesterling.com/cocoon-membership/

    What areas of your life make you feel like you’re not enough?

    In this episode, we’re taking a moment for a reality check on a pervasive limiting belief: the idea that we must constantly strive to earn love and acceptance.

    This belief affects us all. It weighs us down, keeping us stuck in cycles of chasing external validation and questioning our self-worth.

    Healing begins with identifying the root of these beliefs. I invite you to harness the power of pause—take a step back, reflect, and dig deep to uncover the wounds that are holding you back.

    Be inspired in this episode of The Power In The Pause: Am I Enough? A Courageous Reality Check On Limiting Beliefs.

    Enjoy this episode? Don’t forget to leave a five-star review!

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    Learn more about Wendy: https://wendypaigesterling.com

    Join Wendy’s new Facebook group, The Power In The Pause.

    https://www.facebook.com/groups/thepowerinthepause

    Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/

    Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/

    Follow Wendy on Facebook:

    https://www.facebook.com/wendypaigesterling

    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/

    https://thepowerinthepause.com

    #intuition #healing #takeapause #selfawareness #mindset #personalgrowth #limitingbelief #selfworth #breakfree #youareenough

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    16 分
  • How to Pause, Reflect, Heal to Make that Sh*t Happen with Lynn Howard
    2024/12/31

    If you're feeling lost or burned out... is doing more of the same truly the answer? Join our supportive community — The Cocoon! https://wendypaigesterling.com/cocoon-membership/

    Are you intentionally living in alignment with your authentic self, or just going through the motions?

    Today, I have the privilege of speaking with Lynn Howard, a seasoned business development strategist and entrepreneur with 25 years of experience. Together, we’ll explore how to pause, reflect, and take meaningful action to make things happen.

    We have limiting beliefs that we have to break out and propel ourselves forward with our purpose. The first step has to start with us and it starts with reflection. It is a powerful tool that helps us take empowered, purpose-driven actions.

    I encourage you to make space for these moments of introspection and align with what truly matters to you. At the end of the day, your pause is your freedom. You are the driver of your life.

    Join us in this episode of The Power In The Pause: How to Pause, Reflect, Heal to Make that Sh*t Happen with Lynn Howard



    Enjoy this episode? Don’t forget to leave a five-star review!

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    Lynn Howard is a seasoned business development strategist and entrepreneur of 25 years as she helps leaders and entrepreneurs break through barriers, build strong foundations, and thrive. Having bootstrapped and sold businesses across three continents, Lynn blends a no-nonsense approach with spiritual insight and survivor resilience. As a bestselling author, coach, and podcast host, she's here to help you get out of your own way, get shit done, and grow with purpose.

    Visit her website!

    https://www.badassamplifier.com

    Connect with Lynn Howard:

    LinkedIn: https://www.linkedin.com/in/lynnahoward/

    Facebook: https://www.facebook.com/lynn.howard.9275

    Instagram: https://www.instagram.com/lynn.a.howard/

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    Learn more about Wendy: https://wendypaigesterling.com

    Join Wendy’s new Facebook group, The Power In The Pause.

    https://www.facebook.com/groups/thepowerinthepause

    Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/

    Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/

    Follow Wendy on Facebook:

    https://www.facebook.com/wendypaigesterling

    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/

    https://thepowerinthepause.com

    #podcast #thepowerinthepause #intuition #takeapause #momentum #freedom #goalsetting #goaloriented #healing #overcomingtrauma

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    50 分
  • Lessons On Intuition And Alignment From 2024
    2024/12/24

    If you're feeling lost or burned out... is doing more of the same truly the answer? Join our supportive community — The Cocoon! https://wendypaigesterling.com/cocoon-membership/

    What if the thing you’re chasing is the very thing holding you back?

    In this episode, we'll reflect on the lessons of intuition and alignment from 2024—a year that's been incredibly challenging for many of us, myself included.

    At the end of last year, I made a big pivot in my business. I forced things to happen, pushing through the challenges. The result? Burnout. But the moment I stopped resisting and started trusting my inner voice, I saw the magic unfold.

    Remember, our intuition is a powerful guide, protecting us from wasted time and energy.

    Let's make 2025 the year of alignment, clarity, and flow. And it all starts with the power of the pause.

    Join me in this episode of The Power In The Pause: Lessons On Intuition And Alignment From 2024.

    Enjoy this episode? Don’t forget to leave a five-star review!

    ----------------------------------------------------------------------------------------------------

    Learn more about Wendy: https://wendypaigesterling.com

    Join Wendy’s new Facebook group, The Power In The Pause.

    https://www.facebook.com/groups/thepowerinthepause

    Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/

    Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/

    Follow Wendy on Facebook:

    https://www.facebook.com/wendypaigesterling

    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/

    https://thepowerinthepause.com

    #podcast #takeapause #Intuition #Alignment #TrustYourJourney #2024Lessons #EnergyAlignment #BusinessHealing

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    20 分

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