エピソード

  • Rainbows, Orgasms, and Breaking Free
    2025/01/09

    This week, we’re joined by the incredible Rebeccah Silence—a world-renowned Emotional Healing Coach and media personality who has transformed her life and the lives of thousands. From surviving an abusive childhood, battling anorexia, and navigating the pain of an abusive marriage to overcoming cancer while pregnant, Rebeccah’s story is one of resilience, empowerment, and rebirth. In this episode, she shares how she found her voice, healed her past, and embraced a life filled with love, joy, and authenticity. We dive into breaking toxic relationship patterns, reclaiming self-worth, and unlocking your inner magic to live your most vibrant life. Rebeccah reminds us that healing is always possible—and that life can be as colorful as a rainbow and as fulfilling as… well, you’ll have to listen to find out... Keep the conversation going with Rebeccah, follow her for more insights! YT, TikTok and IG- @RebeccahSilence Josh on TikTok- thenotsobad and IG- thenotsobadpod

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    54 分
  • Practical Attachment
    2024/12/18

    In this episode of The Not So Bad Bachelor Pad, Joshua Jones and Bev Mitelman delve into the intricate world of attachment styles, exploring how early childhood experiences shape our emotional patterns and relationships. They discuss the significance of understanding attachment styles, the impact of insecure attachments, and the journey towards emotional regulation and personal growth. The conversation highlights the importance of self-awareness and the potential for evolving one's attachment style, while also addressing the societal influences on emotional behavior and relationships.

    Socials

    Bev IG YouTube Website

    Josh IG YouTube TikTok

    Chapters

    00:00 The Impact of Early Relationships on Adult Life

    01:28 Exploring the Spectrum of Attachment Styles

    03:47 The Role of Emotional Regulation in Relationships

    06:25 Survival Mode: How It Affects Our Connections

    09:13 The Four Trauma Responses: Fight, Flight, Freeze, Fawn

    11:52 The Importance of Emotional Attunement

    14:22 The Blind Spots of Attachment Styles

    16:47 Upgrading Our Emotional Operating System

    19:42 Evolving Attachment Styles: From Insecure to Secure

    29:15 Understanding Anxious Attachment Styles

    33:18 Exploring Dismissive Avoidance

    38:32 The Complexity of Fearful Avoidance

    42:06 The Impact of Childhood on Adult Relationships

    46:33 Navigating Toxicity in Relationships

    51:51 The Role of Social Media in Modern Relationships

    55:58 Finding Authenticity in a Changing World




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    1 時間 3 分
  • How Jet van Wijk Balances Hustle and Health to Build a 7-Figure Life
    2024/12/11


    Summary

    In this episode of The Not So Bad Bachelor Pad, host Joshua Jones sits down with Jet van Wijk for an inspiring and eye-opening conversation. Jet shares her journey from leaving her corporate job in the Netherlands to building a thriving business and life in Bali. Together, they dive deep into the highs and lows of online entrepreneurship, the mental toll of social media, and redefining success beyond the paycheck.

    Jet opens up about navigating personal growth during COVID-19, the power of intuition in making bold career moves, and the importance of authenticity in building influence. They also explore how to scale a business without sacrificing well-being, why mentorship is a game-changer, and how meaningful relationships fuel success.

    If you’re looking for actionable advice and inspiring stories on career risks, mental health, and finding balance in the hustle, this episode is packed with wisdom and real talk. Plus, Jet gives us a sneak peek into her exciting future projects!

    Jet: TikTok IG YouTube Website

    Josh: TikTok IG YouTube

    Chapters

    00:00 Introduction to the Not So Bad Bachelor Pad

    01:02 Jet's Journey to Bali and Career Beginnings

    03:12 The Impact of COVID-19 on Personal and Professional Growth

    07:45 Mental Health in the Online World

    17:32 Defining Success and Personal Freedom

    25:31 Navigating Entrepreneurship and Authenticity

    29:36 Navigating Personal Journeys in Business

    34:15 Scaling Your Business: Strategies for Success

    39:53 The Importance of Mentorship

    44:37 Balancing Personal Life and Business Ambitions

    48:36 Shifting Priorities: From Career to Family Aspirations




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    59 分
  • Dating Through the Decades: What's Changed and What Hasn't
    2024/12/05

    In this episode, Jonathon Aslay, one of America’s leading mid-life dating coaches, joins us to unpack the timeless truths and modern twists of dating. From navigating the universal themes of love and attraction to tackling the new challenges of dating in today’s world, we dive deep into how relationships evolve yet stay the same. We also explore the meaning of true commitment and why it remains the ultimate game-changer in love. Whether you're swiping right or keeping it old school, this conversation will give you insights into the art of love and connection, no matter the era.

    Stay Connected:

    Jonathon: IG YT Website


    Josh: IG YT TikTok

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    43 分
  • From Desk Jobs to Power Couple
    2024/11/12

    🎙️ Ever dreamed of ditching the 9-5 to build an empire with your partner? This week on The Not So Bad Bachelor Pad, we’ve got the ultimate power couple, Meredith & Craig to close out season 2, who left their cushy corporate gigs to chase their entrepreneurial dreams—without a safety net. 🚀💼

    From the highs of starting a business together to the brutal truths of mixing love with hustle, we’re diving deep into what it really takes to thrive both in business and in love. They’re sharing the raw, unfiltered story behind their journey, the secrets to balancing work and romance, and why a strong relationship might just be the ultimate business hack. 💡❤️

    If you’ve ever thought about building something with your partner, this episode is your playbook for making it happen. 💪🔥

    👉 Connect with Craig & Meredith:
    Instagram: @meredithandcraig
    YouTube: @RoadOfLifeCoaching

    👉 Follow Josh:
    TikTok & X: @thenotsobad

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    55 分
  • Crashing, Burning, and Coming Back Stronger: Kiara Loucks' Unbelievable Transformation
    2024/10/22

    Get ready for an unfiltered chat with Kiara Loucks, who’s transformed from broken bones to bodybuilding badass. From surviving bobsled crashes to thriving in the corporate health world, she’s sharing the real deal on grit, self-care, and what it takes to level up. You won’t want to miss this one—like, follow, and share this episode with your squad by clicking one of the links below.

    And if you are in the Denver, CO area on Nov. 9, stop by the Tokyo Joe's NPC Rocky Mountain Championships and wish Kiara good luck competing for gold!!

    Kiara: IG/TikTok- @kiara.loucks

    Josh: TikTok/X- @thenotsobad YT/IG- @thenotsobadpod


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    37 分
  • Swinging Secrets: From PTA Mom to Wild Nights
    2024/10/15

    Lauren Hayes seemed like your average PTA mom, but behind closed doors, she and her husband were exploring a whole new world—swinging. In this episode, Lauren, now a Swinging Lifestyle Coach, reveals how she went from suburban soccer mom to leading couples through the transformative journey of ethical non-monogamy. We dive into the misconceptions about swinging, the personal growth it brings, and how stepping outside of monogamy made her relationship stronger than ever. Get ready for candid stories, spicy secrets, and a fresh perspective on what it means to love freely.

    Feelin Curious? Follow Lauren and I, to start expanding your world today! Josh: IG- @thenotsobadpod TikTok & X- @thenotsobad Lauren: IG- @swinginglifestylecoach YT- @SwingingLifestyleCoach Web- swinginglifestyle.com


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    53 分
  • General Hospital's Any Paige on How to Reinvent Yourself w/ Style
    2024/10/10

    In this episode, we dive into reinvention and style glow-ups with the one and only Andy Paige! From playing Pearl on General Hospital to sharing her top secrets for looking 10 years younger, Andy knows all about bouncing back in style. We’re talking full-circle moments, beauty hacks on a budget, and how she turned her fashion expertise into an empire. If you’re ready to go from hot mess to best dressed—without breaking the bank—Andy’s got the tips to help you reinvent yourself like a total pro! Josh: IG- instagram.com/jj_no_chaser IG- instagram.com/thenotsobadpod TikTok- tiktok.com/@thenotsobad Andy Paige: IG- instagram.com/theandypaige IG- instagram.com/shopwithpearl.gh Website- shophomeandheart.com

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    53 分