This week, we’re joined by the incredible Rebeccah Silence—a world-renowned Emotional Healing Coach and media personality who has transformed her life and the lives of thousands. From surviving an abusive childhood, battling anorexia, and navigating the pain of an abusive marriage to overcoming cancer while pregnant, Rebeccah’s story is one of resilience, empowerment, and rebirth. In this episode, she shares how she found her voice, healed her past, and embraced a life filled with love, joy, and authenticity. We dive into breaking toxic relationship patterns, reclaiming self-worth, and unlocking your inner magic to live your most vibrant life. Rebeccah reminds us that healing is always possible—and that life can be as colorful as a rainbow and as fulfilling as… well, you’ll have to listen to find out... Keep the conversation going with Rebeccah, follow her for more insights! YT, TikTok and IG- @RebeccahSilence Josh on TikTok- thenotsobad and IG- thenotsobadpod

In this episode of The Not So Bad Bachelor Pad, Joshua Jones and Bev Mitelman delve into the intricate world of attachment styles, exploring how early childhood experiences shape our emotional patterns and relationships. They discuss the significance of understanding attachment styles, the impact of insecure attachments, and the journey towards emotional regulation and personal growth. The conversation highlights the importance of self-awareness and the potential for evolving one's attachment style, while also addressing the societal influences on emotional behavior and relationships.

Socials

Bev IG YouTube Website

Josh IG YouTube TikTok

Chapters

00:00 The Impact of Early Relationships on Adult Life

01:28 Exploring the Spectrum of Attachment Styles

03:47 The Role of Emotional Regulation in Relationships

06:25 Survival Mode: How It Affects Our Connections

09:13 The Four Trauma Responses: Fight, Flight, Freeze, Fawn

11:52 The Importance of Emotional Attunement

14:22 The Blind Spots of Attachment Styles

16:47 Upgrading Our Emotional Operating System

19:42 Evolving Attachment Styles: From Insecure to Secure

29:15 Understanding Anxious Attachment Styles

33:18 Exploring Dismissive Avoidance

38:32 The Complexity of Fearful Avoidance

42:06 The Impact of Childhood on Adult Relationships

46:33 Navigating Toxicity in Relationships

51:51 The Role of Social Media in Modern Relationships

55:58 Finding Authenticity in a Changing World

Summary

In this episode of The Not So Bad Bachelor Pad, host Joshua Jones sits down with Jet van Wijk for an inspiring and eye-opening conversation. Jet shares her journey from leaving her corporate job in the Netherlands to building a thriving business and life in Bali. Together, they dive deep into the highs and lows of online entrepreneurship, the mental toll of social media, and redefining success beyond the paycheck.

Jet opens up about navigating personal growth during COVID-19, the power of intuition in making bold career moves, and the importance of authenticity in building influence. They also explore how to scale a business without sacrificing well-being, why mentorship is a game-changer, and how meaningful relationships fuel success.

If you’re looking for actionable advice and inspiring stories on career risks, mental health, and finding balance in the hustle, this episode is packed with wisdom and real talk. Plus, Jet gives us a sneak peek into her exciting future projects!

Jet: TikTok IG YouTube Website

Josh: TikTok IG YouTube

Chapters

00:00 Introduction to the Not So Bad Bachelor Pad

01:02 Jet's Journey to Bali and Career Beginnings

03:12 The Impact of COVID-19 on Personal and Professional Growth

07:45 Mental Health in the Online World

17:32 Defining Success and Personal Freedom

25:31 Navigating Entrepreneurship and Authenticity

29:36 Navigating Personal Journeys in Business

34:15 Scaling Your Business: Strategies for Success

39:53 The Importance of Mentorship

44:37 Balancing Personal Life and Business Ambitions

48:36 Shifting Priorities: From Career to Family Aspirations