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The New Ashla Podcast

The New Ashla Podcast

著者: Justin V Gates and Michael Perry-New Ashla Publishing
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Welcome to the New Ashla Podcast! We are a group dedicated to Spiritual and Philosophical Exploration. We serve our brothers and sisters worldwide with Compassion, Truth, and Empathy. We practice daily, the 12 Agreements, which are: Responsibility, Respect, Family, Patience, Grace, Courage, Faith, Hope, Justice, Mercy, Generosity, and Nobility. We carry within us the spirit of Knighthood, which carries the obligation of service to humanity. The modern-day Knight is distinguished as someone who seeks self-betterment to make the world in which we walk and live better with each day.Justin V Gates and Michael Perry-New Ashla Publishing スピリチュアリティ
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  • From Burnout to Balance, How to Reclaim Your Energy
    2025/08/14

    Summary


    In this episode, Mike and Justin delve into the pervasive issue of burnout, exploring its signs, symptoms, and the profound impact it has on individuals' physical, emotional, and spiritual well-being. They discuss the importance of recognizing burnout early, the spectrum it exists on, and the necessity of radical rest and self-care practices. The conversation emphasizes the need for balance in life, the significance of community support, and the strategies for recovery and prevention of burnout, ultimately encouraging listeners to prioritize their health and well-being.


    Takeaways


    Over 77% of people have experienced burnout in the last year.

    Burnout is deeper than just feeling tired; it erodes your well-being.

    Silent quitting has evolved into silent cracking, where people stay in toxic environments.

    Recognizing the signs of burnout early can prevent further decline.

    Burnout affects not just work but personal relationships and overall happiness.

    Radical rest is essential for recovery from burnout.

    Setting boundaries and learning to say no is crucial for self-care.

    Community support can help alleviate the burden of burnout.

    Prevention of burnout involves creating a sustainable lifestyle.

    Your energy is not limitless; prioritize self-care and balance.


    Keywords


    burnout, mental health, stress, recovery, wellness, self-care, mindfulness, work-life balance, emotional health, personal growth, healing, authenticity, Ashla, awakening, self-help, letting go, spirituality, health, mental health, phisical health



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    1 時間 8 分
  • A Guide to Personal Freedom. Book Review on "The Four Agreements"
    2025/08/12

    In this episode, Michael Perry and Justin Gates explore the transformative concepts from the book 'The Four Agreements' by Don Miguel Ruiz. They discuss how silent contracts shape our identities and behaviors, the importance of shadow work, and the role of vulnerability in emotional healing. The conversation delves into each of the four agreements, emphasizing the need for self-awareness and the power of community in personal growth. The hosts encourage listeners to break free from limiting beliefs and embrace authenticity in their lives.


    New Ashla Links:

    Get the book here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://a.co/d/4ADHZyA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/NewAshla⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/JustinVGates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@justinvgates?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@KnightsofAwakening⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@TemplumLumis⁠⁠⁠⁠⁠⁠


    Takeaways

    Most suffering comes from silent contracts we didn't know we signed.

    Silent agreements shape our identities and behaviors.

    Shadow work helps uncover hidden agreements.

    Self-perception is influenced by early experiences and agreements.

    Parenting plays a crucial role in shaping our beliefs.

    Emotional expression is often restricted by societal norms.

    Vulnerability is essential for emotional healing.

    The Four Agreements provide a framework for personal growth.

    Being impeccable with your word is foundational for self-respect.

    Taking things personally is a reflection of others' issues, not ours.


    #FourAgreements, #selfhelp, #personalgrowth, #emotionalintelligence, #shadowwork, #vulnerability, #authenticity, #selfperception, #agreements, #healing, #lettinggo, #NewAshla, #awareness, #DonMiguelRuiz, #bookreview.



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    1 時間 16 分
  • Why Do You Seek Chaos During Peaceful Times?
    2025/08/07

    In this episode of the New Ashla Podcast, hosts Justin Gates and Michael Perry explore the complex relationship between chaos and stillness. They discuss how many individuals unconsciously crave chaos due to their nervous systems being wired for familiarity, even when peace is available. The conversation delves into the importance of embracing moments of stillness, the gifts that come from these lulls, and the necessity of integrating knowledge into wisdom. They also touch on the role of creativity in healing and the significance of self-reflection during quiet moments. Ultimately, listeners are encouraged to trust the process of stillness and to allow themselves the grace to grow and evolve.


    New Ashla Links:

    Get the book here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://a.co/d/4ADHZyA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/NewAshla⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/JustinVGates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@justinvgates?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@KnightsofAwakening⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@TemplumLumis⁠⁠⁠⁠⁠⁠


    Takeaways

    • Chaos can feel like home when peace is unfamiliar.
    • Trust the quiet, trust the stillness.
    • You are not stagnant, you are integrating.
    • Healing is not just about knowing peace.
    • Silence retreats can be transformative.
    • The more you do, the more clarity you'll get.
    • You can't chase peace; it will come to you.
    • What have I learned recently that I haven't yet leveled up?
    • Creativity heals anxiety.
    • You are a perfect antenna for every signal out there.


    #TheWayOfAshla, #AxiomsOfLight, #SacredStillness, #SpiritualIntegration, #HealingInThePause, #EmbraceTheLull, #PeaceIsPower, #NervousSystemHealing, #TraumaAwareness, #SelfSabotageToSelfAwareness, #ShadowWork, #InnerPeaceJourney, #EmotionalHealing, #SelfAwarenessPractice, #BreakTheCycle, #LiveInAlignment, #RootedInTruth, #SpiritualGrowthTools, #QuietTheMind, #BecomingWhole


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    58 分
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