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  • Will peptides really put a pep in your step? Ep. 015

    Will peptides really put a pep in your step? Ep. 015
    2025/07/18

    In today's episode Ashley D. and Sadie dive into the world of peptides. Discussing what they are and why they're the latest buzz word in health and wellness. Tune in and follow along!


    Instagram: themissfitspod

    Email: themissfitspod@gmail.com
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    1 時間 14 分
  • Titty Talk and other aftermarket upgrades! Ep. 014

    Titty Talk and other aftermarket upgrades! Ep. 014
    2025/07/10

    All 3 of us are finally back together again!! In this episode we talk about all things beauty and the behind the scenes stuff that make us all beautiful! From implants, to hair and makeup, to lifestyle. Tune in and follow along to realize that influencer you want to look like is cheating more than you realize.


    Instagram: themissfitspod

    Email: themissfitspods@gmail.com
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    1 時間 35 分
  • sneak peak into peptides and training splits! ep. 013

    sneak peak into peptides and training splits! ep. 013
    2025/06/26

    In today's episode we catch up with Ashley D. and have a sneak peak into the world of peptides! We also touch on different training splits and what research is coming out. Tune in and subscribe to follow along!

    Instagram: themissfitspod

    Email: themissfitspod@gmail.com
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    1 時間 1 分
  • Girl chat with a topic buffet! Ep. 012

    Girl chat with a topic buffet! Ep. 012
    2025/06/12

    In today's episode Ashley N. and Sadie sit down for some good old fashioned girl talk! Ranging from busy life updates to scary movies to spooky news. Enjoy a break from life and a few laughs! Be sure to tune in for next weeks episode and subscribe to follow along.


    Instagram: themissfitspod

    Email: themissfitspod@gmail.com
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    1 時間 15 分
  • Life Post Partum! ep 011

    Life Post Partum! ep 011
    2025/05/22

    The trio is back! In this episode we explore post partum struggles and how life can change (inside and out) after having a baby. From the ups and downs having a newborn can be the most amazing and difficult thing to navigate. We touch on the differences between all our births and the crazy hormone roller coaster that comes along with them. Tune in and follow along!


    Instagram: themissfitspod

    email: themissfitspod@gmail.com
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    1 時間 18 分
  • Natural Hormone Helpers! ep 010

    Natural Hormone Helpers! ep 010
    2025/05/15

    Ashley N. and Sadie take a dive into a fun girl chat! In this episode we talk about some natural hormone helpers and touch on some topics all you girlies are curious about! From natural testosterone boosters to fun female issues everyone deals with but no-one talks about we hope you enjoy this one!


    Products- leefar women's probiotic + slippery elm & unaltered women's balance


    Instagram: themissfitspod

    Email: themissfitspod@gmail.com
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    57 分
  • Is "T" just for "he" ? Women and testosterone ep. 009

    Is "T" just for "he" ? Women and testosterone ep. 009
    2025/05/08

    In today's episode Ashely D. and Sadie begin the discussion about testosterone and other hormones! Why are WOMEN starting to ask questions and venture into the world of testosterone supplementation and what questions should you be asking for yourself! This is one you don't want to miss! Subscribe and tune in!


    Instagram: themissfitspod

    Email: themissfitspod@gmail.com
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    1 時間 9 分
  • Back Stage Tips pt 2! ep. 008

    Back Stage Tips pt 2! ep. 008
    2025/05/01

    Today's episode Sadie and Ashley N. go over more show day and back stage tips for new and seasoned competitors both! Tune in and follow along all the side adventures and random tangents in this fun episode!


    Instagram: themissfitspod

    Email: themissfitspod@gmail.com
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    1 時間 15 分