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サマリー
あらすじ・解説
In this episode, we welcome Jules from julesandpearls.com, a self-proclaimed wellness artist, about her journey of self-discovery, creativity, and entrepreneurship. We discuss the importance of play, the challenges of building a business, and the significance of mental health through physical activity like running. Jules shares her experiences with failure, growth, and the importance of community and accountability in fitness. The conversation emphasizes intentional living, the power of reflection, and the pursuit of passions, culminating in Jules' aspirations for the future.
Chapters
(00:00) Introduction to Wellness and Creativity
(06:17) Entrepreneurship and the Path to Success
(12:13) The Importance of Following Your Passion
(17:58) Creating a Life of Intentionality
(24:16) Running as a Tool for Mental Health
(31:04)The Power of Accountability in Running
(39:14) Understanding Pain and Growth in Running
(44:29) Embracing Creativity and Side Quests
(54:59) Connecting Through Social Media and Future Goals
(55:37) Introduction to the Podcast and Guest