In this episode of the BEmpowered Podcast, Sara shares a deeply personal and spiritual transmission recorded from sacred soil—her homeland, Italy. After experiencing her own energetic reset, Sara unpacks one of the most common (and tender) questions she hears: How do I know if someone is meant to be in my life?

This isn’t just about romance—it’s about friends, family, clients, colleagues… and ultimately, your relationship with yourself. With intuitive clarity and grounded wisdom, Sara walks you through what to look for, how to trust your body, and why some connections are only meant for a season.

There is so much wisdom inside this episode. Here are some highlights:

• What it means to feel expanded vs. contracted around someone, and why you must look at someone’s impact, not just their potential
• How to recognize when it’s time to let go—even if you love them
• What to do when a connection no longer aligns with your values or vision, and the energetic difference between love and a lesson

This episode is your gentle permission slip to choose yourself—fully, fiercely, and without guilt. Whether you’re navigating a breakup, friendship shift, or simply unsure about a dynamic in your life, this one will meet you where you are and walk you back to your power.

And…

If your soul’s ready for sacred transformation in sisterhood, join Sara for the Sacred Sense Retreat in Morocco this October—an all-inclusive, heart-led immersion for women ready to embody their next level. Save your spot →here.

🔗 You’re also invited to the Elevate with Sara community—your portal to courses, activations, and monthly live sessions. Join → here.

Connect with Sara

• Website: https://www.loveholisticliving.com/
• YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
• Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
• TikTok: https://www.tiktok.com/@sara.jane.garofalo

In this raw and soulful episode of the BEmpowered Podcast, host Sara comes to you live from Italy—land of her ancestors, land of her reawakening. Between lakeside memories, family reunions, and reflections on a whirlwind of travel and healing, she shares a vulnerable revelation that’s been stirring in her spirit.

What if you never fit in… because you were never supposed to?

Here are some highlights from this episode—and a heartfelt invitation from Sara to discover what’s possible in your own life through the lens of her reflections. Take a look at:

• What a sacred healing retreat can unlock in your own journey of self-trust and transformation.
• How reconnecting with powerful lands (and your own roots) can reignite your inner knowing.
• Why reflecting on your younger self can reveal where you’ve outgrown old identities.
• How releasing the need to "fit in" creates space for authentic expansion and true belonging.
• What it takes to honor your vision—even when no one around you sees it yet.

This episode is a powerful reminder: if you feel called to more, it’s because more is meant for you. It’s a love note to the dreamers, the seekers, the ones who’ve always felt a little different. Your power isn’t found in the places you tried to shrink—it’s found in your expansion, your truth, and your courage to say:

I was never meant to fit in—I was made to rise.

And…

If your soul’s ready for sacred transformation in sisterhood, join Sara for the Sacred Sense Retreat in Morocco this October—an all-inclusive, heart-led immersion for women ready to embody their next level.Save your spot →here.

🔗 You’re also invited to the newly renamed Elevate with Sara community—your portal to courses, activations, and monthly live sessions. Join → here.

Connect with Sara

• Website: https://www.loveholisticliving.com/
• YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
• Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
• TikTok: https://www.tiktok.com/@sara.jane.garofalo

In this week’s Be Empowered Podcast, Sarah peels back the veil on one of the most misunderstood and underutilized forces in our healing and success journeys: energy.

This sacred shift isn’t about doing more. It’s about becoming more of who you already are. You are not broken—you are becoming. ✨

Whether you identify as neurodivergent, empathic, or just deeply sensitive to the world around you, Sarah shares why energy work is not only valid—but vital. Through her own story of quantum leaps, spiritual practices, and magnetic results (including growing her community from 5K to 93K!), she’ll show you how to stop chasing strategies that don’t fit and start aligning with your unique energetic blueprint.

What she explores:

• Why energy healing isn’t “woo”—it’s wisdom
• What your subconscious patterns and nervous system are trying to tell you
• How trauma, self-sabotage, and blocked energy manifest in your life
• Tapping into the quantum field to collapse time and call in your future now
• What happens when women stop trying to fix themselves—and start remembering who they are

Because true transformation isn’t just mindset. It’s frequency.

When your energy is clean, your life aligns. When your nervous system is regulated, your potential expands. And when your intuition is honoured, your leadership becomes magnetic.

🔗 Join the newly renamed Elevate with Sara community—your portal to courses, activations, and monthly live sessions

✨ Retreat Invitation:
Feeling called to deepen your journey in person? Join Sara for the Sacred Sense Retreat in Morocco this October—an all-inclusive, heart-led immersion for women ready to embody their next level. Save your spot →here.

Connect with Sara

• Website: https://www.loveholisticliving.com/
• YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
• Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
• TikTok: https://www.tiktok.com/@sara.jane.garofalo