In this episode of the BEmpowered Podcast, Sara shares a deeply personal and spiritual transmission recorded from sacred soil—her homeland, Italy. After experiencing her own energetic reset, Sara unpacks one of the most common (and tender) questions she hears: How do I know if someone is meant to be in my life?

This isn’t just about romance—it’s about friends, family, clients, colleagues… and ultimately, your relationship with yourself. With intuitive clarity and grounded wisdom, Sara walks you through what to look for, how to trust your body, and why some connections are only meant for a season.

There is so much wisdom inside this episode. Here are some highlights:

• What it means to feel expanded vs. contracted around someone, and why you must look at someone’s impact, not just their potential
• How to recognize when it’s time to let go—even if you love them
• What to do when a connection no longer aligns with your values or vision, and the energetic difference between love and a lesson

This episode is your gentle permission slip to choose yourself—fully, fiercely, and without guilt. Whether you’re navigating a breakup, friendship shift, or simply unsure about a dynamic in your life, this one will meet you where you are and walk you back to your power.

And…

If your soul’s ready for sacred transformation in sisterhood, join Sara for the Sacred Sense Retreat in Morocco this October—an all-inclusive, heart-led immersion for women ready to embody their next level. Save your spot →here.

🔗 You’re also invited to the Elevate with Sara community—your portal to courses, activations, and monthly live sessions. Join → here.

Connect with Sara

• Website: https://www.loveholisticliving.com/
• YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
• Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
• TikTok: https://www.tiktok.com/@sara.jane.garofalo