『The Lonely Triathlete - triathlon training and motivation for the masses』のカバーアート

The Lonely Triathlete - triathlon training and motivation for the masses

The Lonely Triathlete - triathlon training and motivation for the masses

著者： Todd Sauder
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In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.com

Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnRFqdgGzL2w/featured

© 2025 The Lonely Triathlete - triathlon training and motivation for the masses ウォータースポーツ ランニング・ジョギング 水泳・ダイビング
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  • The Mind-Body Connection in Triathlon Training

    The Mind-Body Connection in Triathlon Training
    2025/05/12

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    We are all used to training our bodies for peak performance but what training our minds? Welcome Stoic Journaling!

    If you decide to journal, drop me a line and let me know how it's going at thelonelytriathlete@gmail.com
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    24 分
  • Ironman 70.3 Obsessions

    Ironman 70.3 Obsessions
    2025/05/05

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    As my race draws closer, I'm starting to obsess over details!

    (and yes, I'm aware FTP = Function THRESHOLD Power, brain fart detected!)
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    12 分
  • First Swim of the Year...And Another Injury?

    First Swim of the Year...And Another Injury?
    2025/04/28

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    I hate to sound like a broken record but I may have hurt myself again. Will I ever learn?
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    11 分

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